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  1. Home Gym
  2. Colour: White

Modern White Home Gym Ideas and Designs

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Jenny Reimold Garage/Gym
Jenny Reimold Garage/Gym
Haven FloorsHaven Floors
Our client Jenny wanted to transform her garage into a professional home gym. Our team handled the flooring and installed our signature 100% polyester product LifeTiles. LifeTiles are mold and mildew resistant, safe, and easy to clean, making it an ideal flooring solution for garages and gyms.
Garage Exercise Area
Garage Exercise Area
Garage Solutions, Inc.Garage Solutions, Inc.
Garage gym solution. Garage Solutions, Inc.
Medium sized modern multi-use home gym in San Francisco.
Family Home Gym
Family Home Gym
Remix Design Co.Remix Design Co.
We took what was a dark narrow room and added mirrors and a French door / window combination to flood the space with natural light and bring in lovely views of the tree tops. What is especially unique about this home gym / playroom is the addition of a climbing wall and professional aerial point that allows the owners to easily swap out and hang a wide range of toys from Bungee Fitness to swings and trapeze all from a custom designed rigging system.
2022 NARI CotY Award-Winning Residential Interiors Under $100,000
2022 NARI CotY Award-Winning Residential Interiors Under $100,000
National Association of the Remodeling IndustryNational Association of the Remodeling Industry
Renaissance Remodeling Co., Inc., Garden City, Idaho, 2022 Regional CotY Award Winner, Residential Interior Under $100,000
Photo of a medium sized modern home gym in Boise with laminate floors.
Ashland Lake House
Ashland Lake House
Zych ConstructionZych Construction
Large modern multi-use home gym in Omaha.
Moderne Salle De Sport
Moderne Salle De Sport
Photo of a medium sized modern home weight room in Le Havre with white walls and light hardwood flooring.
2017 Grand ARDA - Green Design - Phil Kean Design Group
2017 Grand ARDA - Green Design - Phil Kean Design Group
AIBD - American Institute of Building DesignAIBD - American Institute of Building Design
This completed home boasts a HERS index of zero. The most noteworthy energy efficient features are the air tightness of the thermal shell and the use of solar energy. Using a 17.1 kW Photovoltaic system and Tesla Powerwall, the solar system provides approximately 100% of the annual electrical energy needs. In addition, an innovative “pod” floor plan design allows each separate pod to be closed off for minimal HVAC use when unused. A Grand ARDA for Green Design goes to Phil Kean Design Group Designer: Phil Kean Design Group From: Winter Park, Florida
Industrial Cross-Fit Gym
Industrial Cross-Fit Gym
Meyer DesignMeyer Design
Cross-Fit Gym for all of your exercise needs. Photos: Reel Tour Media
Large modern multi-use home gym in Chicago with white walls, vinyl flooring, black floors and a coffered ceiling.
42 Luisa Drive - Home Gym
42 Luisa Drive - Home Gym
Pinnacle Mountain HomesPinnacle Mountain Homes
Pinnacle Mountain Homes
This is an example of a modern home gym in Denver.
The New American Home
The New American Home
Phil Kean Design GroupPhil Kean Design Group
Modern home gym in Orlando.
Yoga Room
Yoga Room
Curated by Kellar DesignCurated by Kellar Design
This client desired a multifunctional space to use for her daily yoga practice and private teaching sessions along with a cozy spot for her family to watch movies and guests to spend the weekend. We first started by lightening the walls with a creamy white paint, then added a focal point with an accent wallpaper and upgraded to a modern sleek ceiling fan. With the addition of a guest bed disguised in this elegant cabinet, cozy futon chairs, black out shades and flowing sheer curtains we checked off all the boxes for this amazing space.
Modern Glam Custom Home
Modern Glam Custom Home
Charleston Building and DevelopmentCharleston Building and Development
Photo by Stoffer Photography
Design ideas for a small modern multi-use home gym in Chicago with grey walls, carpet and multi-coloured floors.
Our work
Our work
A.T. Design and ConstructionA.T. Design and Construction
This is an example of a medium sized modern multi-use home gym in Atlanta with grey walls, vinyl flooring and grey floors.
Custom Home Renovation, Gym, April 2018
Custom Home Renovation, Gym, April 2018
Domilya Group Construction Inc.Domilya Group Construction Inc.
Home Gym domilya Group, Brian Inc project Baeumler Approved General Contractor
Modern home gym in Toronto.
Yoga Studio
Yoga Studio
SHKS ArchitectsSHKS Architects
Photo Credit: Benjamin Benschneider
This is an example of a modern home yoga studio in Seattle with feature lighting.
Monkeying Around! Garage Reno!
Monkeying Around! Garage Reno!
Smart PlayroomsSmart Playrooms
Garage RENO! Turning your garage into a home gym for adults and kids is just well...SMART! Here, we designed a one car garage and turned it into a ninja room with rock wall and monkey bars, pretend play loft, kid gym, yoga studio, adult gym and more! It is a great way to have a separate work out are for kids and adults while also smartly storing rackets, skateboards, balls, lax sticks and more!
Clayton, MO Home Addition
Clayton, MO Home Addition
Hibbs HomesHibbs Homes
An old two car garage was actually turned into a workout room featuring vinyl soft step flooring and Marvin french doors to let the light shine in!
Modern home gym in St Louis with brown floors and a feature wall.
Ravenna Contemporary Dwelling
Ravenna Contemporary Dwelling
Workshop EstatesWorkshop Estates
Design ideas for a large modern home yoga studio in Denver with white walls, light hardwood flooring and brown floors.
modern breckenridge 1
modern breckenridge 1
Allen-Guerra ArchitectureAllen-Guerra Architecture
Modern architecture by Tim Sabo & Courtney Saldivar with Allen-Guerra Architecture. photography: bob winsett
Modern home gym in Denver with white walls and feature lighting.
$30M Beverly Hills Home
$30M Beverly Hills Home
Pacific Hardwood FlooringPacific Hardwood Flooring
Design ideas for a modern home gym in Los Angeles.

Modern White Home Gym Ideas and Designs

Home gyms are a wonderful luxury if fitness is a priority. The freedom and flexibility offered by building a modern home gym or exercise room at home is a great investment, and will soon recoup its worth in memberships. Design ideas might conjure up images of exercise bikes, treadmills and heavy weights, but if that isn’t your thing it can really be as simple as having an open, airy, mirrored studio in which to practice yoga or pilates.

How to find ideas for my home gym?

The first consideration for your modern home gym design is finding the space, the second is working out how this space will accommodate the gym equipment that you require. You may have a spare room, loft, basement or garage that can be fitted for purpose, but there’s more to home gyms than just bringing in the right equipment – you will want to consider hygiene, ventilation, your flooring and ease of movement around the space. Try looking through the photos from design professionals to find inspiration on how to furnish and decorate your home gym, and filter by style, budget, size, type, flooring and colours to find designs that could work for you.

How to choose the right gym equipment?

The home exercise equipment you should invest in will depend on whether you are a cardio or weights lover, and there are ideas for every budget varying from the humble skipping rope, to medicine balls, dumbbells and weight benches, or go all out with a state-of-the-art multi gym and motorised treadmills or cross-trainers. If your workouts don’t involve any fitness equipment, a bright studio space will offer the perfect environment for exercise – just add your yoga mat, a ballet barre or soft stretching area and you’ll have all you need. If you really want to go all out, and dance is your typical workout of choice, you might even consider a sprung floor. The home gym is the one room where mirrors aren’t decor, so install a mirrored wall so you can keep proper form whilst exercising.

How do I convert my space into a home gym?

Your first consideration in a home gym is space – you need to keep enough space between your gym machines to allow safe and easy movement. Designating extra space for stretching can be as important as finding room for a rowing machine and weights. Good ventilation is essential – if you have insufficient windows for good air flow then you can add extractor fans and consider installing air conditioning for climate control. Access to an electrical supply through floor recessed power points is important for your workout equipment and you may want to consider allowing for a TV and sound system. Think carefully about lighting when considering home gym ideas and ideally avoid low-hanging lights or lighting that will give off a lot of heat, as keeping cool whilst exercising is critical to comfort.

What should I do for the flooring?

Before bringing any large scale home fitness equipment into the room and dreaming up grandiose home gym ideas, take into account how much weight your floors can take. Unless your gym is on the ground floor, you may need to strengthen your flooring. Suspending timber floors may need reinforcing, and outdoor buildings such as sheds will need a minimum of 150mm joists to support equipment. If in any doubt, consult a structural engineer – nothing interrupts a workout like falling through your home gym floor! When it comes to the covering, vinyl, rubber and foam tiles or interlocking floor mats are all good options as they provide spring and a soft surface if you are in contact with the floor often.
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