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  1. Home Gym
  2. Colour: White

White Home Gym Ideas and Designs

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Basement in Bernardsville
Basement in Bernardsville
Well Design llcWell Design llc
Design ideas for a home gym in New York with white walls.
Springbank Acreage Home
Springbank Acreage Home
Marre Design GroupMarre Design Group
Nautical home gym in Calgary.
Chelsea 1
Chelsea 1
EGG GROUP LimitedEGG GROUP Limited
Daniel Swallow
Photo of a modern multi-use home gym in London with multi-coloured walls, grey floors and a feature wall.
Malibu Beach House
Malibu Beach House
PLUSH HOME by Nina PetronzioPLUSH HOME by Nina Petronzio
Design ideas for a medium sized nautical multi-use home gym in Los Angeles with white walls and black floors.
Villandry Circle
Villandry Circle
Hills & GrantHills & Grant
Photo: Lisa Petrole
Inspiration for an expansive modern indoor sports court in San Francisco with white walls, laminate floors and brown floors.
Caribou Lake House
Caribou Lake House
J Martin BuildersJ Martin Builders
Inspiration for a medium sized rustic multi-use home gym in Other with white walls and grey floors.
Elliot Residence
Elliot Residence
Zero LatitudeZero Latitude
This is an example of a large classic multi-use home gym in Orlando with grey walls.
Reduced, Reused & Recycled in Austin
Reduced, Reused & Recycled in Austin
Jennifer Ott DesignJennifer Ott Design
Whit Preston, Photographer
Photo of a contemporary home yoga studio in Austin with white walls and concrete flooring.
Michigan Residence
Michigan Residence
The Court CompanyThe Court Company
Design ideas for a traditional home gym in Other.
HMF House
HMF House
Compendium Group LLCCompendium Group LLC
Home gym in Indianapolis.
Basketball Court
Basketball Court
Charleston Building and DevelopmentCharleston Building and Development
Photo of a contemporary home gym in Chicago.
2022 NARI CotY Award-Winning Residential Interiors Under $100,000
2022 NARI CotY Award-Winning Residential Interiors Under $100,000
National Association of the Remodeling IndustryNational Association of the Remodeling Industry
Renaissance Remodeling Co., Inc., Garden City, Idaho, 2022 Regional CotY Award Winner, Residential Interior Under $100,000
Photo of a medium sized modern home gym in Boise with laminate floors.
// O'BERRY BRIGHT HOME BASE
// O'BERRY BRIGHT HOME BASE
CAROLYNLEONA by Liz GoldbergCAROLYNLEONA by Liz Goldberg
Photo of a beach style home gym in Raleigh.
Muskego Basement Remodel
Muskego Basement Remodel
J&J Contractors I LLCJ&J Contractors I LLC
Inspiration for a traditional home gym in Milwaukee.
This Old House - 2020 Farmhouse in Fairfield
This Old House - 2020 Farmhouse in Fairfield
Baird Brothers Fine HardwoodsBaird Brothers Fine Hardwoods
Photo of a farmhouse home gym in Other.
Sawyer Harbor Lookout
Sawyer Harbor Lookout
Mitch Wise Design,Inc.Mitch Wise Design,Inc.
This is an example of a contemporary home gym in Other.
Stunning Open Concept Two Story with Sport Court
Stunning Open Concept Two Story with Sport Court
Norton HomesNorton Homes
Inspiration for a traditional home gym in Minneapolis.
Verdant Living- Yoga Studio
Verdant Living- Yoga Studio
LDa Architecture & InteriorsLDa Architecture & Interiors
TEAM Developer: Green Phoenix Development Architect: LDa Architecture & Interiors Interior Design: LDa Architecture & Interiors Builder: Essex Restoration Home Stager: BK Classic Collections Home Stagers Photographer: Greg Premru Photography
scandi Lehi 004
scandi Lehi 004
Ezra Lee Design+BuildEzra Lee Design+Build
This is an example of a contemporary indoor sports court in Salt Lake City with grey walls, light hardwood flooring and beige floors.
Cadence Club House by Brighton Homes
Cadence Club House by Brighton Homes
Brighton Homes Idaho Inc.Brighton Homes Idaho Inc.
Design ideas for a farmhouse home gym in Boise.

White Home Gym Ideas and Designs

Home gyms are a wonderful luxury if fitness is a priority. The freedom and flexibility offered by building a home gym or exercise room at home is a great investment, and will soon recoup its worth in memberships. Design ideas might conjure up images of exercise bikes, treadmills and heavy weights, but if that isn’t your thing it can really be as simple as having an open, airy, mirrored studio in which to practice yoga or pilates.

How to find ideas for my home gym?

The first consideration for your home gym design is finding the space, the second is working out how this space will accommodate the gym equipment that you require. You may have a spare room, loft, basement or garage that can be fitted for purpose, but there’s more to home gyms than just bringing in the right equipment – you will want to consider hygiene, ventilation, your flooring and ease of movement around the space. Try looking through the photos from design professionals to find inspiration on how to furnish and decorate your home gym, and filter by style, budget, size, type, flooring and colours to find designs that could work for you.

How to choose the right gym equipment?

The home exercise equipment you should invest in will depend on whether you are a cardio or weights lover, and there are ideas for every budget varying from the humble skipping rope, to medicine balls, dumbbells and weight benches, or go all out with a state-of-the-art multi gym and motorised treadmills or cross-trainers. If your workouts don’t involve any fitness equipment, a bright studio space will offer the perfect environment for exercise – just add your yoga mat, a ballet barre or soft stretching area and you’ll have all you need. If you really want to go all out, and dance is your typical workout of choice, you might even consider a sprung floor. The home gym is the one room where mirrors aren’t decor, so install a mirrored wall so you can keep proper form whilst exercising.

How do I convert my space into a home gym?

Your first consideration in a home gym is space – you need to keep enough space between your gym machines to allow safe and easy movement. Designating extra space for stretching can be as important as finding room for a rowing machine and weights. Good ventilation is essential – if you have insufficient windows for good air flow then you can add extractor fans and consider installing air conditioning for climate control. Access to an electrical supply through floor recessed power points is important for your workout equipment and you may want to consider allowing for a TV and sound system. Think carefully about lighting when considering home gym ideas and ideally avoid low-hanging lights or lighting that will give off a lot of heat, as keeping cool whilst exercising is critical to comfort.

What should I do for the flooring?

Before bringing any large scale home fitness equipment into the room and dreaming up grandiose home gym ideas, take into account how much weight your floors can take. Unless your gym is on the ground floor, you may need to strengthen your flooring. Suspending timber floors may need reinforcing, and outdoor buildings such as sheds will need a minimum of 150mm joists to support equipment. If in any doubt, consult a structural engineer – nothing interrupts a workout like falling through your home gym floor! When it comes to the covering, vinyl, rubber and foam tiles or interlocking floor mats are all good options as they provide spring and a soft surface if you are in contact with the floor often.
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