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  1. Home Gym
  2. Colour: White

World-Inspired White Home Gym Ideas and Designs

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Zen Cabana
Zen Cabana
Rozalynn Woods Interior DesignRozalynn Woods Interior Design
Design ideas for a world-inspired home yoga studio in Los Angeles with feature lighting.
Alison Designs Green Project Yoga Room
Alison Designs Green Project Yoga Room
Alison InteriorsAlison Interiors
World-inspired home gym in San Diego.
Beverly Hills view
Beverly Hills view
Otoniel Solis Inc.Otoniel Solis Inc.
Design ideas for a medium sized world-inspired home yoga studio in Los Angeles.
Yoga Room
Yoga Room
ANA InteriorsANA Interiors
Steve Dutcheshen
World-inspired home yoga studio in Calgary with white walls and feature lighting.
Palmerston Design Consultants
Palmerston Design Consultants
Palmerston Design ConsultantsPalmerston Design Consultants
Inspiration for a medium sized world-inspired home yoga studio in Toronto with white walls and medium hardwood flooring.
Brewster
Brewster
Fernbrook InteriorsFernbrook Interiors
yoga with sensory elements wall of floating lanterns relaxation room for yoga and stretching
Design ideas for a world-inspired home gym in Boston.
富士見台の家
富士見台の家
鈴木賢建築設計事務所鈴木賢建築設計事務所
Inspiration for a world-inspired home gym in Tokyo Suburbs.
Alexandria in Laurel Crossing
Alexandria in Laurel Crossing
Parkwood Master BuilderParkwood Master Builder
This is an example of a world-inspired home gym in Edmonton.
My Project
My Project
Jody Jean Shirley, LLCJody Jean Shirley, LLC
Inspiration for a world-inspired home gym.
Swasti House
Swasti House
Lavannya GoradiaLavannya Goradia
Photo of a world-inspired home gym in Bengaluru.
Bathroom tiles
Bathroom tiles
Aayu EximAayu Exim
Aayu Exim
World-inspired home gym in Indianapolis.
Transformation appartement en local professionnel
Transformation appartement en local professionnel
ESPACE D'ENVIE / Décoration d'IntérieurESPACE D'ENVIE / Décoration d'Intérieur
Transformation d'un appartement T2 en espace professionnel pour kinésithérapie www.scalpfoto.com
Inspiration for a medium sized world-inspired home gym in Lyon.
Greenburg
Greenburg
Cosmos Interiors and ExecutorsCosmos Interiors and Executors
World-inspired home gym in Delhi.

World-Inspired White Home Gym Ideas and Designs

Home gyms are a wonderful luxury if fitness is a priority. The freedom and flexibility offered by building a world-inspired home gym or exercise room at home is a great investment, and will soon recoup its worth in memberships. Design ideas might conjure up images of exercise bikes, treadmills and heavy weights, but if that isn’t your thing it can really be as simple as having an open, airy, mirrored studio in which to practice yoga or pilates.

How to find ideas for my home gym?

The first consideration for your world-inspired home gym design is finding the space, the second is working out how this space will accommodate the gym equipment that you require. You may have a spare room, loft, basement or garage that can be fitted for purpose, but there’s more to home gyms than just bringing in the right equipment – you will want to consider hygiene, ventilation, your flooring and ease of movement around the space. Try looking through the photos from design professionals to find inspiration on how to furnish and decorate your home gym, and filter by style, budget, size, type, flooring and colours to find designs that could work for you.

How to choose the right gym equipment?

The home exercise equipment you should invest in will depend on whether you are a cardio or weights lover, and there are ideas for every budget varying from the humble skipping rope, to medicine balls, dumbbells and weight benches, or go all out with a state-of-the-art multi gym and motorised treadmills or cross-trainers. If your workouts don’t involve any fitness equipment, a bright studio space will offer the perfect environment for exercise – just add your yoga mat, a ballet barre or soft stretching area and you’ll have all you need. If you really want to go all out, and dance is your typical workout of choice, you might even consider a sprung floor. The home gym is the one room where mirrors aren’t decor, so install a mirrored wall so you can keep proper form whilst exercising.

How do I convert my space into a home gym?

Your first consideration in a home gym is space – you need to keep enough space between your gym machines to allow safe and easy movement. Designating extra space for stretching can be as important as finding room for a rowing machine and weights. Good ventilation is essential – if you have insufficient windows for good air flow then you can add extractor fans and consider installing air conditioning for climate control. Access to an electrical supply through floor recessed power points is important for your workout equipment and you may want to consider allowing for a TV and sound system. Think carefully about lighting when considering home gym ideas and ideally avoid low-hanging lights or lighting that will give off a lot of heat, as keeping cool whilst exercising is critical to comfort.

What should I do for the flooring?

Before bringing any large scale home fitness equipment into the room and dreaming up grandiose home gym ideas, take into account how much weight your floors can take. Unless your gym is on the ground floor, you may need to strengthen your flooring. Suspending timber floors may need reinforcing, and outdoor buildings such as sheds will need a minimum of 150mm joists to support equipment. If in any doubt, consult a structural engineer – nothing interrupts a workout like falling through your home gym floor! When it comes to the covering, vinyl, rubber and foam tiles or interlocking floor mats are all good options as they provide spring and a soft surface if you are in contact with the floor often.
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