backyard

Mix it upTreat yourself to a visit to your favourite yoga teacher’s class regularly; this is an important aspect of developing your practice, and a great opportunity to ask for specific advice. But it doesn’t have to be yoga every day. Go for a run, a swim, or another fitness session once in a while. Sign up for a trial week at your local gym. Take some time to write or draw. A new activity gives you a new perspective and can be inspiring, especially when you feel like you’re stuck in a rut or want this to be the year of the healthy new you.Tell usHave you tried setting up a yoga practice at home? How did you go? Tell us in the Comments below and join the conversation.MoreRead more inspiring lifestyle stories on Houzz

Q