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  1. Home Gym
  2. Floor Material: Bamboo

Home Gym with White Walls and Bamboo Flooring Ideas and Designs

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Indoor Climbing Wall
Indoor Climbing Wall
josesroojosesroo
Needed something small in the house for training. Entire project is freestanding, with zero attachments to the walls. Basic 2x4 and 2x6 construction. Website linked is not mine, however, it's where I purchased the climbing holds. PC- Josiah Reuter
Work-out Room
Work-out Room
TZS DesignTZS Design
A home gym fitted out with a bamboo wood floor. The room was designed for hot yoga and has its own humidifier unit and ultra-silent exhaust system. Special moisture resistant drywall and vapor barriers behind the wall were installed to prevent moisture and heat from traveling into the rest of the house.
Yoga and fitness room
Yoga and fitness room
Betsy Lyon InteriorsBetsy Lyon Interiors
Nice, open space for a home gym. Bamboo printed resilient flooring comprised of interlocking squares. Includes a weight bench, free weights, towels, yoga mats and a foam roller. The walls were left white for a light feel and for an unobstructed view of form in the mirror opposite.
Carpinteria, CA Beach House / New Construction
Carpinteria, CA Beach House / New Construction
Fitness 805Fitness 805
Photo of a medium sized beach style multi-use home gym in Santa Barbara with white walls and bamboo flooring.
Home Renovation Design & Staging
Home Renovation Design & Staging
Copper Staging & DesignCopper Staging & Design
Refreshed the basement with a space for a home gym and entertaining area. New carpet, floors, paint and can lights.
Traditional home gym in Phoenix with white walls and bamboo flooring.
River House, Parrish
River House, Parrish
OnPoint Design Group | NonStop StagingOnPoint Design Group | NonStop Staging
NonStop Staging Bedroom, Photograhy by Chrisitna Cook Lee
Inspiration for a large traditional multi-use home gym in Tampa with white walls, bamboo flooring and beige floors.
Midcentury Refresh
Midcentury Refresh
Delano DesignsDelano Designs
This is an example of a large midcentury home gym in Atlanta with white walls, bamboo flooring and yellow floors.
Neo-Colonial
Neo-Colonial
Rob Bramhall ArchitectsRob Bramhall Architects
Alex Vertikoff
Photo of a large classic home weight room in Boston with white walls and bamboo flooring.
Full home Remodel - Flooring, crown molding, interior paint
Full home Remodel - Flooring, crown molding, interior paint
Waves RemodelingWaves Remodeling
Discover the transformation of your entire home through our comprehensive remodel. We've revitalized every inch with elegant new flooring, intricate crown molding, and fresh interior paint that breathes new life into your living spaces. The flooring not only adds durability but also enhances the aesthetic, while crown molding adds a touch of sophistication and architectural finesse. With a fresh coat of paint, your home now reflects your personal style and feels like a brand-new canvas for your memories.
White Wall/Black trim
White Wall/Black trim
Delano DesignsDelano Designs
A Bold and timeless color combo, Was even able to paint the light fixtures to save money and achieve a chic look.
Inspiration for a large retro home yoga studio in Atlanta with white walls, bamboo flooring, yellow floors and a vaulted ceiling.
White Wall/Black trim
White Wall/Black trim
Delano DesignsDelano Designs
A Bold and timeless color combo, Was even able to paint the light fixtures to save money and achieve a chic look.
Large retro home yoga studio in Atlanta with white walls, bamboo flooring, yellow floors and a vaulted ceiling.

Home Gym with White Walls and Bamboo Flooring Ideas and Designs

Home gyms are a wonderful luxury if fitness is a priority. The freedom and flexibility offered by building a home gym or exercise room at home is a great investment, and will soon recoup its worth in memberships. Design ideas might conjure up images of exercise bikes, treadmills and heavy weights, but if that isn’t your thing it can really be as simple as having an open, airy, mirrored studio in which to practice yoga or pilates.

How to find ideas for my home gym?

The first consideration for your home gym design is finding the space, the second is working out how this space will accommodate the gym equipment that you require. You may have a spare room, loft, basement or garage that can be fitted for purpose, but there’s more to home gyms than just bringing in the right equipment – you will want to consider hygiene, ventilation, your flooring and ease of movement around the space. Try looking through the photos from design professionals to find inspiration on how to furnish and decorate your home gym, and filter by style, budget, size, type, flooring and colours to find designs that could work for you.

How to choose the right gym equipment?

The home exercise equipment you should invest in will depend on whether you are a cardio or weights lover, and there are ideas for every budget varying from the humble skipping rope, to medicine balls, dumbbells and weight benches, or go all out with a state-of-the-art multi gym and motorised treadmills or cross-trainers. If your workouts don’t involve any fitness equipment, a bright studio space will offer the perfect environment for exercise – just add your yoga mat, a ballet barre or soft stretching area and you’ll have all you need. If you really want to go all out, and dance is your typical workout of choice, you might even consider a sprung floor. The home gym is the one room where mirrors aren’t decor, so install a mirrored wall so you can keep proper form whilst exercising.

How do I convert my space into a home gym?

Your first consideration in a home gym is space – you need to keep enough space between your gym machines to allow safe and easy movement. Designating extra space for stretching can be as important as finding room for a rowing machine and weights. Good ventilation is essential – if you have insufficient windows for good air flow then you can add extractor fans and consider installing air conditioning for climate control. Access to an electrical supply through floor recessed power points is important for your workout equipment and you may want to consider allowing for a TV and sound system. Think carefully about lighting when considering home gym ideas and ideally avoid low-hanging lights or lighting that will give off a lot of heat, as keeping cool whilst exercising is critical to comfort.

What should I do for the flooring?

Before bringing any large scale home fitness equipment into the room and dreaming up grandiose home gym ideas, take into account how much weight your floors can take. Unless your gym is on the ground floor, you may need to strengthen your flooring. Suspending timber floors may need reinforcing, and outdoor buildings such as sheds will need a minimum of 150mm joists to support equipment. If in any doubt, consult a structural engineer – nothing interrupts a workout like falling through your home gym floor! When it comes to the covering, vinyl, rubber and foam tiles or interlocking floor mats are all good options as they provide spring and a soft surface if you are in contact with the floor often.
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United Kingdom
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