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GALAXY OUTDOOR LLC
Whether it’s arthritis, joint or back pain, restless leg syndrome, muscle injuries or fibromyalgia, hot tubs are a proven form of chronic pain relief. The heat of the water increases blood flow and relaxes the body, while the massaging action of the jets and the water’s buoyancy loosen muscle tension and soothe sore joints.
The New England Journal of Medicine (08-16-1999) found that, after just 10 days, patients with Type 2 Diabetes who used hot tubs 30 minutes a day/6 days per week required reduced doses of insulin, lost weight, slept better and showed distinct decreases in plasma glucose and glycosylated hemoglobin.
Hot tubs can be a great fix for those suffering from insomnia, helping your body to wind down before bed and get the natural sleep you need. Even if you don’t suffer from chronic sleep problems, the Better Sleep Council recommends establishing a relaxing bedtime routine, such as soaking in hot water to help maintain a healthy sleep cycle. According to the Council’s findings, warm water releases muscle tension and increases blood flow, both of which contribute to a relaxed and deeper, more comfortable sleep.
Whether it’s a new exercise routine or an unusually active day on your feet, most of us know the “day after” feeling of sore, overworked muscles that make it hurt to move, period. The water pressure from hot tub jets relieves muscle tightness and soreness by removing lactic acid, opening up the blood vessels and promoting the flow of endorphins. LPGA Sports Medicine Director Caroline Nichols and former President of the American Orthopedic Society of Sports Medicine Dr. James Andrews recommend hydrotherapeutic activity for athletes at every level. Nichols says that hot tubs especially help with recovery since jets focus on overused muscle and joint regions, while Andrews supports hydrotherapy as a good tool for improved circulation, sensory impulses and stiff joints.
Whether you’re looking to alleviate stress, feel healthier or simply spend more time with your loved ones, you’d be amazed at how as little as 10 minutes in a hot tub can help you relax and put everything in perspective. There are hot tubs for every type of user, regardless of whether it’s just you or it’s the entire gang piling in, looking for some much-needed relief after a long day.
Boyce Design + Build
A covered outdoor kitchen, complete with streamlined aluminum outdoor cabinets, gray concrete countertops, custom vent hood, built in grill, sink, storage and Big Green Egg .
Outdoor Dreams
Photo of a medium sized modern back patio in Richmond with a fireplace and natural stone paving.
Timberline Patio Covers
This project is a skillion style roof with an outdoor kitchen, entertainment, heaters, and gas fireplace! It has a super modern look with the white stone on the kitchen and fireplace that complements the house well.
TerraVista Landscape and Design
Design ideas for a large modern front patio in Minneapolis with a gazebo and concrete paving.
Krueger Architects
Ulimited Style Photography
http://www.houzz.com/ideabooks/49412194/list/patio-details-a-relaxing-front-yard-retreat-in-los-angeles
317Grow
Gardens of Growth
Indianapolis, IN
317-251-4769
Large modern back patio in Indianapolis with a fire feature, no cover and tiled flooring.
Large modern back patio in Indianapolis with a fire feature, no cover and tiled flooring.
Ginkgo Leaf Studio
A small, pond-less water feature allows for the sights and sounds of water without a lot of maintenance. A more contemporary water feature vs a typical fountain.
Westhauser Photography
Mozaic Landscapes
Overhead 12-V night lighting highlights the corner pots, bar and general area for playing games and a dimmer switch allows to lower light for visiting or TV watching.
TCP Custom Outdoor Living
Beauty meets function with this stunning outdoor living space! The homeowner wanted an outdoor living room, kitchen and fire feature, so we designed an L-shaped patio cover. With this design, the cover extends the length of the home and out to the side of the pool. The space is defined by a wall that gives the family complete privacy from neighbors - truly making it an outdoor room.
TK IMAGES
Techo-Bloc
This backyard landscaping project consist of multiple of our modern collections!
Modern grey retaining wall: The smooth look of the Raffinato collection brings modern elegance to your tailored spaces. This contemporary double-sided retaining wall is offered in an array of modern colours.
Discover the Raffinato retaining wall: https://www.techo-bloc.com/shop/walls/raffinato-smooth/
Modern grey stone steps: The sleek, polished look of the Raffinato stone step is a more elegant and refined alternative to modern and very linear concrete steps. Offered in three modern colors, these stone steps are a welcomed addition to your next outdoor step project!
Discover our Raffinato stone steps here: https://www.techo-bloc.com/shop/steps/raffinato-step/
Modern grey floor pavers: A modern paver available in over 50 scale and color combinations, Industria is a popular choice amongst architects designing urban spaces. This paver's de-icing salt resistance and 100mm height makes it a reliable option for industrial, commercial and institutional applications.
Discover the Industria paver here: https://www.techo-bloc.com/shop/pavers/industria-smooth-paver/
Knaak Design Group
A 1980's pool and lanai were transformed into a lush resort like oasis. The rounded pool corners were squared off with added shallow lounging areas and LED bubblers. A louvered pergola creates another area to lounge and cook while being protected from the elements. Finally, the cedar wood screen hides a raised hot tub and makes a great secluded spot to relax after a busy day.
Howells Architecture + Design
We converted an underused back yard into a modern outdoor living space. A bright tiled planter anchors an otherwise neutral space. The decking is ipe hardwood, the fence is stained cedar, and cast concrete with gravel adds texture at the fire pit. The gas fire pit unit is by Cement Elegance. Photos copyright Laurie Black Photography.
Kansas City Hardscapes
Fall time is here! This project is a perfect example of how you can spend time outdoors even when the weather starts getting colder. This project features a: stone fireplace, paver patio, pergola, and grill station!
One Source Outdoors/One Landscape
A modern courtyard patio area in Las Vegas, NV.
Small modern courtyard patio in Las Vegas with a water feature and tiled flooring.
Small modern courtyard patio in Las Vegas with a water feature and tiled flooring.
Randy Angell Designs
Photo of a medium sized modern back patio in Dallas with an outdoor kitchen, decking and an awning.
Outdoor Dreams
Photo of a medium sized modern back patio in Richmond with a fireplace and natural stone paving.
When in Bloom NYC
We love doing trellises and watching the vines grow! This is using the Jakob Rope System. It's on the pricier end or cable systems but the over all look is fantastic!
Fenessco Doors and Windows
This is an example of a medium sized modern back patio in Los Angeles with a fire feature, concrete paving and no cover.
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