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  1. Home Gym
  2. Floor Material: Medium Hardwood

Home Gym with White Walls and Medium Hardwood Flooring Ideas and Designs

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Home Gym and Sauna
Home Gym and Sauna
Studio 76 Kitchens and BathsStudio 76 Kitchens and Baths
This lovely, contemporary lakeside home underwent a major renovation that also involved a two-story addition. Every room’s design takes full advantage of the stunning lake view. Second-floor changes include all new flooring from Urban Floor in a workout room / home gym with sauna hidden behind a sliding metal door. The sauna is by Jacuzzi - Clearlight Sanctuary model - Italian inspired design with full infrared spectrum, ergonomic bench, and digital controls.
Ático en Santoña
Ático en Santoña
Silvia Reguera InteriorismoSilvia Reguera Interiorismo
Small modern multi-use home gym in Bilbao with white walls and medium hardwood flooring.
12x16 Signature Series Yoga Studio
12x16 Signature Series Yoga Studio
Studio Shed - Live Large. Build Small.Studio Shed - Live Large. Build Small.
Photo of a medium sized midcentury home yoga studio in Portland with white walls, medium hardwood flooring and brown floors.
Basement and Kitchen Remodeling
Basement and Kitchen Remodeling
Royal Construction Group, Inc.Royal Construction Group, Inc.
Design ideas for a medium sized classic home weight room in Atlanta with white walls and medium hardwood flooring.
Palmerston Design Consultants
Palmerston Design Consultants
Palmerston Design ConsultantsPalmerston Design Consultants
Inspiration for a medium sized world-inspired home yoga studio in Toronto with white walls and medium hardwood flooring.
Side Extension - Gym
Side Extension - Gym
Keeps ArchitectKeeps Architect
Joaquin Gindre of Keeps Architect. Completed gym with access to the rear garden. Natural light floods through the rooms due to the vaulted ceiling and high-level glazing.
Neal Ave
Neal Ave
Hartman HomesHartman Homes
Troy Theis Photography
This is an example of a medium sized farmhouse home yoga studio in Minneapolis with white walls and medium hardwood flooring.
Projekt_03
Projekt_03
RUKU Sauna-Manufaktur GmbH & Co. KGRUKU Sauna-Manufaktur GmbH & Co. KG
Large contemporary home gym in Other with white walls and medium hardwood flooring.
Malibu Colony Modern
Malibu Colony Modern
Joel Reis Architecture and Real Estate PhotographyJoel Reis Architecture and Real Estate Photography
Design ideas for a medium sized contemporary multi-use home gym in Los Angeles with white walls, grey floors and medium hardwood flooring.
Modern Farmhouse
Modern Farmhouse
Rhoads Design & ConstructionRhoads Design & Construction
Photography by Starboard & Port of Springfield, Missouri.
Photo of a medium sized farmhouse home yoga studio in Other with white walls and medium hardwood flooring.
Interior Privat
Interior Privat
Herret von Haeften GmbHHerret von Haeften GmbH
Design ideas for a small contemporary multi-use home gym in Hamburg with white walls, medium hardwood flooring and brown floors.
CONTEMPORARY COMPOUND
CONTEMPORARY COMPOUND
Allen Irvin - DesignerAllen Irvin - Designer
exercise room at top of hidden master stairway. doors lead to screened porch. sheet rock niches for workout gloves, drink, headphones, towels, or anything needed around exercise equipment. the garage door opens to balcony that is screened-in with a fireplace. part of the multi-room master suite.
Hidden Hills CA
Hidden Hills CA
Julia Wong DesignsJulia Wong Designs
Photo of a medium sized classic home weight room in Los Angeles with white walls and medium hardwood flooring.
Ellis Basement Goals Project | Basement Renovation
Ellis Basement Goals Project | Basement Renovation
Madu InteriorsMadu Interiors
Photo of a medium sized scandi multi-use home gym in Toronto with white walls and medium hardwood flooring.
ЖК Фили Сити
ЖК Фили Сити
Андрей РудойАндрей Рудой
Inspiration for a traditional home gym in Moscow with white walls, medium hardwood flooring and brown floors.
Modern Living Space and Kitchen
Modern Living Space and Kitchen
TCM Custom Designs IncTCM Custom Designs Inc
Adrien Williams
Design ideas for a large contemporary home weight room in Montreal with white walls, medium hardwood flooring, multi-coloured floors and feature lighting.
Banks Place
Banks Place
Surfside Home Co.Surfside Home Co.
Medium sized coastal home weight room in San Diego with white walls, medium hardwood flooring and brown floors.
Haus WH
Haus WH
Ferreira | Verfürth ArchitektenFerreira | Verfürth Architekten
Fotos: Julia Vogel, Köln
This is an example of a small contemporary multi-use home gym in Dusseldorf with white walls, medium hardwood flooring and beige floors.
Contemporaneo Palestra
Contemporaneo Palestra
This is an example of a contemporary home weight room in Venice with white walls, medium hardwood flooring, brown floors and feature lighting.
Saunas
Saunas
Baltic LeisureBaltic Leisure
Another Baltic Leisure custom sauna interior
Inspiration for a medium sized traditional home gym in Philadelphia with white walls, medium hardwood flooring and beige floors.

Home Gym with White Walls and Medium Hardwood Flooring Ideas and Designs

Home gyms are a wonderful luxury if fitness is a priority. The freedom and flexibility offered by building a home gym or exercise room at home is a great investment, and will soon recoup its worth in memberships. Design ideas might conjure up images of exercise bikes, treadmills and heavy weights, but if that isn’t your thing it can really be as simple as having an open, airy, mirrored studio in which to practice yoga or pilates.

How to find ideas for my home gym?

The first consideration for your home gym design is finding the space, the second is working out how this space will accommodate the gym equipment that you require. You may have a spare room, loft, basement or garage that can be fitted for purpose, but there’s more to home gyms than just bringing in the right equipment – you will want to consider hygiene, ventilation, your flooring and ease of movement around the space. Try looking through the photos from design professionals to find inspiration on how to furnish and decorate your home gym, and filter by style, budget, size, type, flooring and colours to find designs that could work for you.

How to choose the right gym equipment?

The home exercise equipment you should invest in will depend on whether you are a cardio or weights lover, and there are ideas for every budget varying from the humble skipping rope, to medicine balls, dumbbells and weight benches, or go all out with a state-of-the-art multi gym and motorised treadmills or cross-trainers. If your workouts don’t involve any fitness equipment, a bright studio space will offer the perfect environment for exercise – just add your yoga mat, a ballet barre or soft stretching area and you’ll have all you need. If you really want to go all out, and dance is your typical workout of choice, you might even consider a sprung floor. The home gym is the one room where mirrors aren’t decor, so install a mirrored wall so you can keep proper form whilst exercising.

How do I convert my space into a home gym?

Your first consideration in a home gym is space – you need to keep enough space between your gym machines to allow safe and easy movement. Designating extra space for stretching can be as important as finding room for a rowing machine and weights. Good ventilation is essential – if you have insufficient windows for good air flow then you can add extractor fans and consider installing air conditioning for climate control. Access to an electrical supply through floor recessed power points is important for your workout equipment and you may want to consider allowing for a TV and sound system. Think carefully about lighting when considering home gym ideas and ideally avoid low-hanging lights or lighting that will give off a lot of heat, as keeping cool whilst exercising is critical to comfort.

What should I do for the flooring?

Before bringing any large scale home fitness equipment into the room and dreaming up grandiose home gym ideas, take into account how much weight your floors can take. Unless your gym is on the ground floor, you may need to strengthen your flooring. Suspending timber floors may need reinforcing, and outdoor buildings such as sheds will need a minimum of 150mm joists to support equipment. If in any doubt, consult a structural engineer – nothing interrupts a workout like falling through your home gym floor! When it comes to the covering, vinyl, rubber and foam tiles or interlocking floor mats are all good options as they provide spring and a soft surface if you are in contact with the floor often.
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