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  1. Home Gym
  2. Type: Weight Room

Medium Sized Home Weight Room Ideas and Designs

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Creekside Residence
Creekside Residence
Oglesby DesignOglesby Design
This is an example of a medium sized contemporary home weight room in Denver with carpet, brown floors and beige walls.
Custom Infill
Custom Infill
Beyond Theaters Inc.Beyond Theaters Inc.
Inspiration for a medium sized classic home weight room in Edmonton with white walls and cork flooring.
Lower Level Luxury
Lower Level Luxury
Wiles Design GroupWiles Design Group
The home gym is hidden behind a unique entrance comprised of curved barn doors on an exposed track over stacked stone. --- Project by Wiles Design Group. Their Cedar Rapids-based design studio serves the entire Midwest, including Iowa City, Dubuque, Davenport, and Waterloo, as well as North Missouri and St. Louis. For more about Wiles Design Group, see here: https://wilesdesigngroup.com/
Ажурный стиль для путешестенников
Ажурный стиль для путешестенников
Ната ВолковаНата Волкова
Светлана Маликова
Photo of a medium sized contemporary home weight room in Moscow with grey walls, medium hardwood flooring and brown floors.
Home Gym Glass Entrances
Home Gym Glass Entrances
Wholesale Bevel & Edge Ltd.Wholesale Bevel & Edge Ltd.
Ed Ellis Photography
Photo of a medium sized contemporary home weight room in Edmonton with grey walls, cork flooring and beige floors.
Country Manor
Country Manor
Carrick Custom Home DesignCarrick Custom Home Design
FX Home Tours Interior Design: Osmond Design
Inspiration for a medium sized traditional home weight room in Salt Lake City with grey walls, light hardwood flooring and brown floors.
Basements
Basements
Wall To Wall Construction, LLCWall To Wall Construction, LLC
Photography by Mark Wieland
Inspiration for a medium sized classic home weight room in Baltimore with blue walls and carpet.
French Country ASID Showcase - Notre Belle Maison
French Country ASID Showcase - Notre Belle Maison
Wyrick Residential DesignWyrick Residential Design
Miro Dvorscak Peterson Homebuilders, Inc. Beth Lindsey Interior Design
Photo of a medium sized eclectic home weight room in Houston with grey walls, medium hardwood flooring and brown floors.
Full Home Design (Oklahoma City, OK)
Full Home Design (Oklahoma City, OK)
The Glover Group, LLCThe Glover Group, LLC
Medium sized classic home weight room in Oklahoma City with beige walls and black floors.
Dr. Lockwood Gym Renovation (Before Shot)
Dr. Lockwood Gym Renovation (Before Shot)
Project SundayProject Sunday
Riley Ridd
Photo of a medium sized urban home weight room in Salt Lake City with grey walls and black floors.
Moderne Salle De Sport
Moderne Salle De Sport
Photo of a medium sized modern home weight room in Le Havre with white walls and light hardwood flooring.
A Spa in the Mountains
A Spa in the Mountains
Fox Construction, Inc.Fox Construction, Inc.
Tim Murphy Photography
Design ideas for a medium sized rustic home weight room in Denver with medium hardwood flooring.
Galisteo Basin Preserve
Galisteo Basin Preserve
Archaeo ArchitectsArchaeo Architects
Robert Reck
Design ideas for a medium sized contemporary home weight room in Albuquerque with grey walls, brown floors and carpet.
Beachside Residence
Beachside Residence
Sam Allen InteriorsSam Allen Interiors
This is an example of a medium sized classic home weight room in New York with orange walls and grey floors.
Mirrors and Shelves
Mirrors and Shelves
Dimensions in Glass, Inc.Dimensions in Glass, Inc.
A mirrored wall in a home gym with a ballet barre creates a multi-purpose space for the family.
This is an example of a medium sized classic home weight room in New York with white walls.
Royce Court
Royce Court
Cari Berg Interior DesignCari Berg Interior Design
This is an example of a medium sized classic home weight room in Los Angeles with concrete flooring.
Cormier
Cormier
Connecticut Basement SystemsConnecticut Basement Systems
Medium sized traditional home weight room in New York with beige walls and light hardwood flooring.
Basement Fitness Room
Basement Fitness Room
ARTium Design BuildARTium Design Build
Bright and inviting basement fitness room.
Design ideas for a medium sized modern home weight room in Ottawa with beige walls.
Earthy Mountain Modern
Earthy Mountain Modern
Joe McGuire DesignJoe McGuire Design
In transforming their Aspen retreat, our clients sought a departure from typical mountain decor. With an eclectic aesthetic, we lightened walls and refreshed furnishings, creating a stylish and cosmopolitan yet family-friendly and down-to-earth haven. The gym area features wooden accents in equipment and a stylish accent wall, complemented by striking artwork, creating a harmonious blend of functionality and aesthetic appeal. ---Joe McGuire Design is an Aspen and Boulder interior design firm bringing a uniquely holistic approach to home interiors since 2005. For more about Joe McGuire Design, see here: https://www.joemcguiredesign.com/ To learn more about this project, see here: https://www.joemcguiredesign.com/earthy-mountain-modern
Fully Furnished Model Home for Bridgwater Homes
Fully Furnished Model Home for Bridgwater Homes
Amy Laner Anjo DesignsAmy Laner Anjo Designs
Photo of a medium sized classic home weight room in Denver with beige walls and carpet.

Medium Sized Home Weight Room Ideas and Designs

Home gyms are a wonderful luxury if fitness is a priority. The freedom and flexibility offered by building a home gym or exercise room at home is a great investment, and will soon recoup its worth in memberships. Design ideas might conjure up images of exercise bikes, treadmills and heavy weights, but if that isn’t your thing it can really be as simple as having an open, airy, mirrored studio in which to practice yoga or pilates.

How to find ideas for my home gym?

The first consideration for your home gym design is finding the space, the second is working out how this space will accommodate the gym equipment that you require. You may have a spare room, loft, basement or garage that can be fitted for purpose, but there’s more to home gyms than just bringing in the right equipment – you will want to consider hygiene, ventilation, your flooring and ease of movement around the space. Try looking through the photos from design professionals to find inspiration on how to furnish and decorate your home gym, and filter by style, budget, size, type, flooring and colours to find designs that could work for you.

How to choose the right gym equipment?

The home exercise equipment you should invest in will depend on whether you are a cardio or weights lover, and there are ideas for every budget varying from the humble skipping rope, to medicine balls, dumbbells and weight benches, or go all out with a state-of-the-art multi gym and motorised treadmills or cross-trainers. If your workouts don’t involve any fitness equipment, a bright studio space will offer the perfect environment for exercise – just add your yoga mat, a ballet barre or soft stretching area and you’ll have all you need. If you really want to go all out, and dance is your typical workout of choice, you might even consider a sprung floor. The home gym is the one room where mirrors aren’t decor, so install a mirrored wall so you can keep proper form whilst exercising.

How do I convert my space into a home gym?

Your first consideration in a home gym is space – you need to keep enough space between your gym machines to allow safe and easy movement. Designating extra space for stretching can be as important as finding room for a rowing machine and weights. Good ventilation is essential – if you have insufficient windows for good air flow then you can add extractor fans and consider installing air conditioning for climate control. Access to an electrical supply through floor recessed power points is important for your workout equipment and you may want to consider allowing for a TV and sound system. Think carefully about lighting when considering home gym ideas and ideally avoid low-hanging lights or lighting that will give off a lot of heat, as keeping cool whilst exercising is critical to comfort.

What should I do for the flooring?

Before bringing any large scale home fitness equipment into the room and dreaming up grandiose home gym ideas, take into account how much weight your floors can take. Unless your gym is on the ground floor, you may need to strengthen your flooring. Suspending timber floors may need reinforcing, and outdoor buildings such as sheds will need a minimum of 150mm joists to support equipment. If in any doubt, consult a structural engineer – nothing interrupts a workout like falling through your home gym floor! When it comes to the covering, vinyl, rubber and foam tiles or interlocking floor mats are all good options as they provide spring and a soft surface if you are in contact with the floor often.
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