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Traditional Home Gym with Vinyl Flooring Ideas and Designs

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Home Gym
Home Gym
California RenovationCalifornia Renovation
A view of the family's home gym. We installed strong, durable Luxury Vinyl Plank that will withstand the test of time and at home weight-lifting!
Inspiration for a medium sized classic home weight room in Sacramento with beige walls, vinyl flooring and grey floors.
Lansdale Gym
Lansdale Gym
Harth BuildersHarth Builders
Design ideas for a large traditional indoor sports court in Philadelphia with yellow walls, vinyl flooring, blue floors and a vaulted ceiling.
Farmingdale Basement
Farmingdale Basement
Incredible Home Improvements, LLCIncredible Home Improvements, LLC
basement gym remodel in Farmingdale, NY
Photo of a medium sized traditional home weight room in New York with beige walls and vinyl flooring.
Spacious Two Story Home Addition in Sun Prairie, WI
Spacious Two Story Home Addition in Sun Prairie, WI
Sweeney Design RemodelSweeney Design Remodel
For the youngsters in the home, we designed a climbing wall into the play room that had to be safely secured to the wall. The flooring was also carefully chosen for ADA compliance and functional use. For the gym area, we laid soft PVC wood-like vinyl gym floor tiles, for ultra-durability.
Legacy
Legacy
A. Perry HomesA. Perry Homes
Home gym with mirrored walls in basement
Inspiration for a large traditional multi-use home gym in Chicago with multi-coloured walls, vinyl flooring and black floors.
Lake's Edge: Rustic Craftsman Lake Home
Lake's Edge: Rustic Craftsman Lake Home
Timberlake Custom HomesTimberlake Custom Homes
This gorgeous lake home sits right on the water's edge. It features a harmonious blend of rustic and and modern elements, including a rough-sawn pine floor, gray stained cabinetry, and accents of shiplap and tongue and groove throughout.
Retirement Sanctuary
Retirement Sanctuary
Addison Grace DesignAddison Grace Design
Small home gym, perfect for resistance and marathon training.
This is an example of a medium sized classic multi-use home gym in Edmonton with grey walls, vinyl flooring and grey floors.
Phase Two - Basement for Grown Ups!
Phase Two - Basement for Grown Ups!
Eurodale Developments IncEurodale Developments Inc
This is an example of a small traditional multi-use home gym in Toronto with grey walls, vinyl flooring and multi-coloured floors.
Acreage Bayside
Acreage Bayside
Robbins ContractingRobbins Contracting
Photo of a large classic multi-use home gym in Denver with beige walls, vinyl flooring and brown floors.
Cape Cod in Del Mar
Cape Cod in Del Mar
Hamilton-Gray Design, Inc.Hamilton-Gray Design, Inc.
Design ideas for a large classic multi-use home gym in San Diego with beige walls and vinyl flooring.
West Coast Transitional Estate Home
West Coast Transitional Estate Home
Flooring Superstores EdmontonFlooring Superstores Edmonton
Photo of a medium sized traditional multi-use home gym in Calgary with grey walls, vinyl flooring and brown floors.
Taylor Creek Model
Taylor Creek Model
Swanson HomesSwanson Homes
Spacecrafting Photography
Design ideas for an expansive classic indoor sports court in Minneapolis with grey walls and vinyl flooring.
Fitness Room
Fitness Room
Kathleen Townsend Interior Design, LLCKathleen Townsend Interior Design, LLC
DE Photography (De Emery)
This is an example of a medium sized traditional multi-use home gym in Chicago with multi-coloured walls and vinyl flooring.
Mustang Acres Custom Build
Mustang Acres Custom Build
Janus HomesJanus Homes
Inspiration for a small classic multi-use home gym in Calgary with blue walls and vinyl flooring.
Belmont Oasis on the Lake
Belmont Oasis on the Lake
McSpadden HomesMcSpadden Homes
Exercise room accessed only from outside or stairs from master suite! Either a private retreat or home business! Photo by J Stephen Young Photography
Basement Renovation
Basement Renovation
Bouchard DesignBouchard Design
This fun work out area was incorporated into this basement renovation. The glass doors allows the light to filter through into the rest of the space.
Lot 25 Boxwood Road
Lot 25 Boxwood Road
3rd Generation Homes3rd Generation Homes
Medium sized traditional multi-use home gym in Other with grey walls, vinyl flooring and black floors.
Best Renovation in Ontario (OHBA) over $500k in 2010.
Best Renovation in Ontario (OHBA) over $500k in 2010.
Eurodale Developments IncEurodale Developments Inc
peter sellar www.photoklik.com
Design ideas for an expansive traditional multi-use home gym in Toronto with white walls and vinyl flooring.
Kelross Road
Kelross Road
Studio seARCHStudio seARCH
Photo of a medium sized traditional home weight room in London with white walls, vinyl flooring and grey floors.
Finished Basement - Stouffville
Finished Basement - Stouffville
Penguin Basements, ltd.Penguin Basements, ltd.
Photos' Christian J. Saunders
This is an example of a classic home gym in Toronto with grey walls, vinyl flooring and brown floors.

Traditional Home Gym with Vinyl Flooring Ideas and Designs

Home gyms are a wonderful luxury if fitness is a priority. The freedom and flexibility offered by building a traditional home gym or exercise room at home is a great investment, and will soon recoup its worth in memberships. Design ideas might conjure up images of exercise bikes, treadmills and heavy weights, but if that isn’t your thing it can really be as simple as having an open, airy, mirrored studio in which to practice yoga or pilates.

How to find ideas for my home gym?

The first consideration for your traditional home gym design is finding the space, the second is working out how this space will accommodate the gym equipment that you require. You may have a spare room, loft, basement or garage that can be fitted for purpose, but there’s more to home gyms than just bringing in the right equipment – you will want to consider hygiene, ventilation, your flooring and ease of movement around the space. Try looking through the photos from design professionals to find inspiration on how to furnish and decorate your home gym, and filter by style, budget, size, type, flooring and colours to find designs that could work for you.

How to choose the right gym equipment?

The home exercise equipment you should invest in will depend on whether you are a cardio or weights lover, and there are ideas for every budget varying from the humble skipping rope, to medicine balls, dumbbells and weight benches, or go all out with a state-of-the-art multi gym and motorised treadmills or cross-trainers. If your workouts don’t involve any fitness equipment, a bright studio space will offer the perfect environment for exercise – just add your yoga mat, a ballet barre or soft stretching area and you’ll have all you need. If you really want to go all out, and dance is your typical workout of choice, you might even consider a sprung floor. The home gym is the one room where mirrors aren’t decor, so install a mirrored wall so you can keep proper form whilst exercising.

How do I convert my space into a home gym?

Your first consideration in a home gym is space – you need to keep enough space between your gym machines to allow safe and easy movement. Designating extra space for stretching can be as important as finding room for a rowing machine and weights. Good ventilation is essential – if you have insufficient windows for good air flow then you can add extractor fans and consider installing air conditioning for climate control. Access to an electrical supply through floor recessed power points is important for your workout equipment and you may want to consider allowing for a TV and sound system. Think carefully about lighting when considering home gym ideas and ideally avoid low-hanging lights or lighting that will give off a lot of heat, as keeping cool whilst exercising is critical to comfort.

What should I do for the flooring?

Before bringing any large scale home fitness equipment into the room and dreaming up grandiose home gym ideas, take into account how much weight your floors can take. Unless your gym is on the ground floor, you may need to strengthen your flooring. Suspending timber floors may need reinforcing, and outdoor buildings such as sheds will need a minimum of 150mm joists to support equipment. If in any doubt, consult a structural engineer – nothing interrupts a workout like falling through your home gym floor! When it comes to the covering, vinyl, rubber and foam tiles or interlocking floor mats are all good options as they provide spring and a soft surface if you are in contact with the floor often.
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