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  1. Home Gym
  2. Type: Weight Room

White Home Weight Room Ideas and Designs

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Atherton Mansion
Atherton Mansion
Heartwood Window & DoorHeartwood Window & Door
Photo of a classic home weight room in San Francisco with white walls, light hardwood flooring and beige floors.
Silver Lake Residence
Silver Lake Residence
Highland Builders LLCHighland Builders LLC
This exercise room has a spacious feeling because of the window that looks into the kitchnette and lake views. It has a safe gray rubber floor and the walls are painted a soothing Gossamer Veil color by Sherwin Williams.
Jenny Reimold Garage/Gym
Jenny Reimold Garage/Gym
Haven FloorsHaven Floors
Our client Jenny wanted to transform her garage into a professional home gym. Our team handled the flooring and installed our signature 100% polyester product LifeTiles. LifeTiles are mold and mildew resistant, safe, and easy to clean, making it an ideal flooring solution for garages and gyms.
Eclectic Glam
Eclectic Glam
City Homes, LLCCity Homes, LLC
Photo of a classic home weight room in Minneapolis with white walls, black floors and a feature wall.
Boca Raton Luxury Mansion
Boca Raton Luxury Mansion
UserUser
Custom Cabinetry for Home Gym
Inspiration for a small contemporary home weight room in Miami with white walls, lino flooring and grey floors.
Jamestown Modern Farmhouse
Jamestown Modern Farmhouse
DK HomesDK Homes
Modern Farmhouse designed for entertainment and gatherings. French doors leading into the main part of the home and trim details everywhere. Shiplap, board and batten, tray ceiling details, custom barrel tables are all part of this modern farmhouse design. ​ Half bath with a custom vanity. Clean modern windows. Living room has a fireplace with custom cabinets and custom barn beam mantel with ship lap above. The Master Bath has a beautiful tub for soaking and a spacious walk in shower. Front entry has a beautiful custom ceiling treatment.
Moderne Salle De Sport
Moderne Salle De Sport
Photo of a medium sized modern home weight room in Le Havre with white walls and light hardwood flooring.
Brentwood Park New Construction
Brentwood Park New Construction
Leishman General ContractorsLeishman General Contractors
Expansive classic home weight room in Los Angeles with white walls and feature lighting.
Huntington Harbour
Huntington Harbour
MIDMID
Design ideas for a small home weight room in Orange County with beige walls, dark hardwood flooring and brown floors.
Bluewater Run Residence | Chuluota, FL
Bluewater Run Residence | Chuluota, FL
Legacy Custom Built HomesLegacy Custom Built Homes
This is an example of a contemporary home weight room in Orlando with white walls.
Tuscan Project in West Austin
Tuscan Project in West Austin
Jenkins Custom HomesJenkins Custom Homes
This is an example of a medium sized mediterranean home weight room in Austin with vinyl flooring and black floors.
GYM
GYM
Zoltan Construction LLCZoltan Construction LLC
Home Gym with black rubber flooring, cool gray wall paint and rich red accents. 18' rope climbing area and boxing bag
This is an example of a large modern home weight room in Orlando with grey walls and black floors.
Watson Gym
Watson Gym
Kollin Altomare ArchitectsKollin Altomare Architects
A showpiece of soft-contemporary design, this custom beach front home boasts 3-full floors of living space plus a generous sun deck with ocean views from all levels. This 7,239SF home has 6 bedrooms, 7 baths, a home theater, gym, wine room, library and multiple living rooms. The exterior is simple, yet unique with limestone blocks set against smooth ivory stucco and teak siding accent bands. The beach side of the property opens to a resort-style oasis with a full outdoor kitchen, lap pool, spa, fire pit, and luxurious landscaping and lounging opportunities. Award Winner "Best House over 7,000 SF.", Residential Design & Build Magazine 2009, and Best Contemporary House "Silver Award" Dream Home Magazine 2011
Profile Gallery
Profile Gallery
Nigel Bird ArchitectsNigel Bird Architects
Nigel Bird Architects
Photo of a contemporary home weight room in London with white walls and white floors.
The Chanterelle Model - 2017 Parade Home Model
The Chanterelle Model - 2017 Parade Home Model
Bennett Custom HomesBennett Custom Homes
Mirrored workout room
Design ideas for a medium sized classic home weight room in Other with grey walls and porcelain flooring.
ST JOHN'S WOOD HOUSE
ST JOHN'S WOOD HOUSE
Cave InteriorsCave Interiors
Photo of a contemporary home weight room in London with white floors.
Custom Black Forest Home
Custom Black Forest Home
KLo Home DesignKLo Home Design
Home Gym with cabinet drop zone, floor to ceiling mirrors, tvs, and sauna
Medium sized traditional home weight room in Denver with grey walls, cork flooring and grey floors.
Sanctuary Retreat
Sanctuary Retreat
Nathan Homes LLCNathan Homes LLC
Inspiration for a contemporary home weight room in Omaha.
Gorgeous Home gym
Gorgeous Home gym
NIBIO LLCNIBIO LLC
Rachael Ann Photography
This is an example of a medium sized modern home weight room in Seattle with blue walls, cork flooring and black floors.
Mainline Whole House Remodel
Mainline Whole House Remodel
Windle Design & ConstructionWindle Design & Construction
Design ideas for a medium sized traditional home weight room in Philadelphia with grey walls, laminate floors and brown floors.

White Home Weight Room Ideas and Designs

Home gyms are a wonderful luxury if fitness is a priority. The freedom and flexibility offered by building a home gym or exercise room at home is a great investment, and will soon recoup its worth in memberships. Design ideas might conjure up images of exercise bikes, treadmills and heavy weights, but if that isn’t your thing it can really be as simple as having an open, airy, mirrored studio in which to practice yoga or pilates.

How to find ideas for my home gym?

The first consideration for your home gym design is finding the space, the second is working out how this space will accommodate the gym equipment that you require. You may have a spare room, loft, basement or garage that can be fitted for purpose, but there’s more to home gyms than just bringing in the right equipment – you will want to consider hygiene, ventilation, your flooring and ease of movement around the space. Try looking through the photos from design professionals to find inspiration on how to furnish and decorate your home gym, and filter by style, budget, size, type, flooring and colours to find designs that could work for you.

How to choose the right gym equipment?

The home exercise equipment you should invest in will depend on whether you are a cardio or weights lover, and there are ideas for every budget varying from the humble skipping rope, to medicine balls, dumbbells and weight benches, or go all out with a state-of-the-art multi gym and motorised treadmills or cross-trainers. If your workouts don’t involve any fitness equipment, a bright studio space will offer the perfect environment for exercise – just add your yoga mat, a ballet barre or soft stretching area and you’ll have all you need. If you really want to go all out, and dance is your typical workout of choice, you might even consider a sprung floor. The home gym is the one room where mirrors aren’t decor, so install a mirrored wall so you can keep proper form whilst exercising.

How do I convert my space into a home gym?

Your first consideration in a home gym is space – you need to keep enough space between your gym machines to allow safe and easy movement. Designating extra space for stretching can be as important as finding room for a rowing machine and weights. Good ventilation is essential – if you have insufficient windows for good air flow then you can add extractor fans and consider installing air conditioning for climate control. Access to an electrical supply through floor recessed power points is important for your workout equipment and you may want to consider allowing for a TV and sound system. Think carefully about lighting when considering home gym ideas and ideally avoid low-hanging lights or lighting that will give off a lot of heat, as keeping cool whilst exercising is critical to comfort.

What should I do for the flooring?

Before bringing any large scale home fitness equipment into the room and dreaming up grandiose home gym ideas, take into account how much weight your floors can take. Unless your gym is on the ground floor, you may need to strengthen your flooring. Suspending timber floors may need reinforcing, and outdoor buildings such as sheds will need a minimum of 150mm joists to support equipment. If in any doubt, consult a structural engineer – nothing interrupts a workout like falling through your home gym floor! When it comes to the covering, vinyl, rubber and foam tiles or interlocking floor mats are all good options as they provide spring and a soft surface if you are in contact with the floor often.
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