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  1. Home Gym
  2. Colour: White

Scandinavian White Home Gym Ideas and Designs

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FFB33
FFB33
MALLUVIA InnenarchitekturMALLUVIA Innenarchitektur
Small scandinavian home weight room in Munich with beige walls, laminate floors and brown floors.
Scandi Sanctuary
Scandi Sanctuary
Iconic by Kaitlyn WolfeIconic by Kaitlyn Wolfe
Photo of a scandinavian home gym in Phoenix with a feature wall.
SkyHouse_LivingRoom
SkyHouse_LivingRoom
David Hotson ArchitectDavid Hotson Architect
Climbing Column at Living Room
Scandi home climbing wall in New York with white walls.
This Old House 2021 Idea House - Modern Barnhouse
This Old House 2021 Idea House - Modern Barnhouse
Sierra Pacific WindowsSierra Pacific Windows
Welcome to the latest Idea House, the Modern Barnhouse near St. Paul, Minnesota. Conceptualized and designed by designer/owner Amy Matthews and Colin Oglesbay of D/O Architects and built by the gifted craftsman of Hartman Homes, this Scandinavian-style barnhouse features walls of glass that invite the outdoors inside. This is the eighth annual Idea House from America's favorite home-improvement brand - the TOH 2021 Modern Barnhouse. Photographer: Chad Holder – This Old House
Allen Abode Wet Bar & Gym
Allen Abode Wet Bar & Gym
Habitat StudioHabitat Studio
Design ideas for a scandi home gym in Edmonton.
Trading Post Trail
Trading Post Trail
Hartman HomesHartman Homes
This is an example of a scandi home gym in Minneapolis.
HOME | J + A
HOME | J + A
Studio FortyFourStudio FortyFour
Nieve Photography http://nievephotos.com/
This is an example of a scandi home gym in Singapore.
Mission Victorian
Mission Victorian
Form + FieldForm + Field
Design ideas for a medium sized scandi home yoga studio in San Francisco with grey walls, light hardwood flooring and brown floors.
Don't quit, Do it
Don't quit, Do it
My Vinyl StoryMy Vinyl Story
Motivational quotes to keep you going to achieve your goals
This is an example of a medium sized scandi home gym in New York.
Ghim Moh Edge BTO
Ghim Moh Edge BTO
The Minimalist SocietyThe Minimalist Society
Inspiration for a scandinavian home gym in Singapore.
Custom Home: Greenbryre Scandinavian
Custom Home: Greenbryre Scandinavian
Westridge HomesWestridge Homes
Scandinavian home gym in Other.
Rénovation complète d'un appartement
Rénovation complète d'un appartement
Aras ConceptAras Concept
Scandinavian home gym in Other.
Home staging piso centro San Lorenzo de El Escorial
Home staging piso centro San Lorenzo de El Escorial
Sophie-Co Decoración & Home stagingSophie-Co Decoración & Home staging
Espacio propuesto como sala de yoga o ejercicio. Detalles de piedra y ladrillo originales.
Photo of a medium sized scandinavian home yoga studio in Madrid with white walls, laminate floors and brown floors.
Cosy blue boutique gym
Cosy blue boutique gym
Belle & CosyBelle & Cosy
Alexandra Eude
This is an example of a scandinavian home gym in London with blue walls, laminate floors and beige floors.
Young City
Young City
Pure Creative DesignsPure Creative Designs
Scandi home gym in Other.
GAV 20 Norrtälje
GAV 20 Norrtälje
myhomemyhome
This is an example of a scandinavian home gym in Stockholm.
Vretvägen 13
Vretvägen 13
Berggren Hörle Fastighetsmäklare ABBerggren Hörle Fastighetsmäklare AB
Design ideas for a scandinavian home gym in Stockholm.
Duvnäs Udde
Duvnäs Udde
Wrede FastighetsmäkleriWrede Fastighetsmäkleri
Photo of a scandi home gym in Stockholm.
Rénovation complète d'un appartement
Rénovation complète d'un appartement
Aras ConceptAras Concept
Design ideas for a scandinavian home gym in Other.
Skovsøen 48, Bagsværd
Skovsøen 48, Bagsværd
Geisler & RønneGeisler & Rønne
Design ideas for a scandinavian home gym in Copenhagen.

Scandinavian White Home Gym Ideas and Designs

Home gyms are a wonderful luxury if fitness is a priority. The freedom and flexibility offered by building a Scandinavian home gym or exercise room at home is a great investment, and will soon recoup its worth in memberships. Design ideas might conjure up images of exercise bikes, treadmills and heavy weights, but if that isn’t your thing it can really be as simple as having an open, airy, mirrored studio in which to practice yoga or pilates.

How to find ideas for my home gym?

The first consideration for your Scandinavian home gym design is finding the space, the second is working out how this space will accommodate the gym equipment that you require. You may have a spare room, loft, basement or garage that can be fitted for purpose, but there’s more to home gyms than just bringing in the right equipment – you will want to consider hygiene, ventilation, your flooring and ease of movement around the space. Try looking through the photos from design professionals to find inspiration on how to furnish and decorate your home gym, and filter by style, budget, size, type, flooring and colours to find designs that could work for you.

How to choose the right gym equipment?

The home exercise equipment you should invest in will depend on whether you are a cardio or weights lover, and there are ideas for every budget varying from the humble skipping rope, to medicine balls, dumbbells and weight benches, or go all out with a state-of-the-art multi gym and motorised treadmills or cross-trainers. If your workouts don’t involve any fitness equipment, a bright studio space will offer the perfect environment for exercise – just add your yoga mat, a ballet barre or soft stretching area and you’ll have all you need. If you really want to go all out, and dance is your typical workout of choice, you might even consider a sprung floor. The home gym is the one room where mirrors aren’t decor, so install a mirrored wall so you can keep proper form whilst exercising.

How do I convert my space into a home gym?

Your first consideration in a home gym is space – you need to keep enough space between your gym machines to allow safe and easy movement. Designating extra space for stretching can be as important as finding room for a rowing machine and weights. Good ventilation is essential – if you have insufficient windows for good air flow then you can add extractor fans and consider installing air conditioning for climate control. Access to an electrical supply through floor recessed power points is important for your workout equipment and you may want to consider allowing for a TV and sound system. Think carefully about lighting when considering home gym ideas and ideally avoid low-hanging lights or lighting that will give off a lot of heat, as keeping cool whilst exercising is critical to comfort.

What should I do for the flooring?

Before bringing any large scale home fitness equipment into the room and dreaming up grandiose home gym ideas, take into account how much weight your floors can take. Unless your gym is on the ground floor, you may need to strengthen your flooring. Suspending timber floors may need reinforcing, and outdoor buildings such as sheds will need a minimum of 150mm joists to support equipment. If in any doubt, consult a structural engineer – nothing interrupts a workout like falling through your home gym floor! When it comes to the covering, vinyl, rubber and foam tiles or interlocking floor mats are all good options as they provide spring and a soft surface if you are in contact with the floor often.
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