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  1. Home Gym
  2. Colour: White

Midcentury White Home Gym Ideas and Designs

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Delfel House Remodel
Delfel House Remodel
Pine State Contracting & Tile NorthwestPine State Contracting & Tile Northwest
Design ideas for a midcentury home gym.
Queen Creek Remodel
Queen Creek Remodel
Halo Development, Inc.Halo Development, Inc.
Large retro home gym in Phoenix with grey walls, dark hardwood flooring and brown floors.
Custom Basement Remodel with New Bathroom
Custom Basement Remodel with New Bathroom
4Ever Remodeling4Ever Remodeling
Custom Basement Remodel including new bathroom, wet bar, polished concrete, drywall, doors, trim, plumbing, hvac and electrical.
Retro home gym in Chicago.
The House On Harwell
The House On Harwell
Morris Modern Homes LLCMorris Modern Homes LLC
Remodel by Morris Minis Homebuilders
Design ideas for a retro home gym in Dallas.
Sandy Springs GA Full Home Reno
Sandy Springs GA Full Home Reno
Drake House Construction & DesignDrake House Construction & Design
Retro home gym in Atlanta.
Roosevelt District Anderson Mid Century Modern
Roosevelt District Anderson Mid Century Modern
Southworth Interior DesignSouthworth Interior Design
Inspiration for a midcentury home gym in Phoenix.
Palm ADU
Palm ADU
Bonny Builders Group, Inc.Bonny Builders Group, Inc.
Photo of a midcentury home gym in Los Angeles.
chichester
chichester
VELSEN HOMESVELSEN HOMES
Retro home gym in Vancouver.
Custom Home: Blenheim
Custom Home: Blenheim
F C Batton and Son, Inc.F C Batton and Son, Inc.
This is an example of a retro home gym in Baltimore.
Custom Basement Remodel with New Bathroom
Custom Basement Remodel with New Bathroom
4Ever Remodeling4Ever Remodeling
Custom Basement Remodel including new bathroom, wet bar, polished concrete, drywall, doors, trim, plumbing, hvac and electrical.
Inspiration for a midcentury home gym in Chicago.
Woodbine & Danforth
Woodbine & Danforth
Bakerhill RenovationsBakerhill Renovations
This is an example of a retro home gym in Toronto.
New Home Build | Lakestone Contemporary
New Home Build | Lakestone Contemporary
LUX Quality HomesLUX Quality Homes
Photo of a midcentury home gym in Vancouver.
Basement Remodel Mount Olive NJ
Basement Remodel Mount Olive NJ
Hernz Home ImprovementsHernz Home Improvements
Inspiration for a midcentury home gym in New York.
Full house renovation Cuffley
Full house renovation Cuffley
Lariko ArchitectsLariko Architects
Photo of a midcentury home gym in Hertfordshire.
Saint John Finished Basement
Saint John Finished Basement
Matrix Home SolutionsMatrix Home Solutions
This is an example of a midcentury home gym in Chicago.
Whole Home Renovation on White Bear Lake
Whole Home Renovation on White Bear Lake
Custom One RenovationCustom One Renovation
This is an example of a retro home gym in Minneapolis.
Whole Home Renovation on White Bear Lake
Whole Home Renovation on White Bear Lake
Custom One RenovationCustom One Renovation
Design ideas for a midcentury home gym in Minneapolis.
Queen Creek Remodel
Queen Creek Remodel
Halo Development, Inc.Halo Development, Inc.
Inspiration for a large midcentury home gym in Phoenix with grey walls, dark hardwood flooring and brown floors.
The House On Harwell
The House On Harwell
Morris Modern Homes LLCMorris Modern Homes LLC
Remodel by Morris Minis Homebuilders
Inspiration for a midcentury home gym in Dallas.
Delfel House Remodel
Delfel House Remodel
Pine State Contracting & Tile NorthwestPine State Contracting & Tile Northwest
Photo of a midcentury home gym.

Midcentury White Home Gym Ideas and Designs

Home gyms are a wonderful luxury if fitness is a priority. The freedom and flexibility offered by building a midcentury home gym or exercise room at home is a great investment, and will soon recoup its worth in memberships. Design ideas might conjure up images of exercise bikes, treadmills and heavy weights, but if that isn’t your thing it can really be as simple as having an open, airy, mirrored studio in which to practice yoga or pilates.

How to find ideas for my home gym?

The first consideration for your midcentury home gym design is finding the space, the second is working out how this space will accommodate the gym equipment that you require. You may have a spare room, loft, basement or garage that can be fitted for purpose, but there’s more to home gyms than just bringing in the right equipment – you will want to consider hygiene, ventilation, your flooring and ease of movement around the space. Try looking through the photos from design professionals to find inspiration on how to furnish and decorate your home gym, and filter by style, budget, size, type, flooring and colours to find designs that could work for you.

How to choose the right gym equipment?

The home exercise equipment you should invest in will depend on whether you are a cardio or weights lover, and there are ideas for every budget varying from the humble skipping rope, to medicine balls, dumbbells and weight benches, or go all out with a state-of-the-art multi gym and motorised treadmills or cross-trainers. If your workouts don’t involve any fitness equipment, a bright studio space will offer the perfect environment for exercise – just add your yoga mat, a ballet barre or soft stretching area and you’ll have all you need. If you really want to go all out, and dance is your typical workout of choice, you might even consider a sprung floor. The home gym is the one room where mirrors aren’t decor, so install a mirrored wall so you can keep proper form whilst exercising.

How do I convert my space into a home gym?

Your first consideration in a home gym is space – you need to keep enough space between your gym machines to allow safe and easy movement. Designating extra space for stretching can be as important as finding room for a rowing machine and weights. Good ventilation is essential – if you have insufficient windows for good air flow then you can add extractor fans and consider installing air conditioning for climate control. Access to an electrical supply through floor recessed power points is important for your workout equipment and you may want to consider allowing for a TV and sound system. Think carefully about lighting when considering home gym ideas and ideally avoid low-hanging lights or lighting that will give off a lot of heat, as keeping cool whilst exercising is critical to comfort.

What should I do for the flooring?

Before bringing any large scale home fitness equipment into the room and dreaming up grandiose home gym ideas, take into account how much weight your floors can take. Unless your gym is on the ground floor, you may need to strengthen your flooring. Suspending timber floors may need reinforcing, and outdoor buildings such as sheds will need a minimum of 150mm joists to support equipment. If in any doubt, consult a structural engineer – nothing interrupts a workout like falling through your home gym floor! When it comes to the covering, vinyl, rubber and foam tiles or interlocking floor mats are all good options as they provide spring and a soft surface if you are in contact with the floor often.
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