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Scandinavian Home Gym Ideas and Designs

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庭見る小居
庭見る小居
株式会社エキップ株式会社エキップ
土間を掘り込んだトレーニングと音楽用のスペースからは庭が楽しめる
Small scandi multi-use home gym in Tokyo with grey walls, concrete flooring and grey floors.
Personal Home Gym & Diele, Bogenhausen München
Personal Home Gym & Diele, Bogenhausen München
moss interior designmoss interior design
This is an example of a scandi home gym in Munich.
すみだパークプレイス-1
すみだパークプレイス-1
studio SHOH / 尚建築工房studio SHOH / 尚建築工房
FUGADOR SUMIDAのホームグラウンドになります。 連日、プレイヤーが練習に励んでいます。 6階は観客席兼、トレーニングスペースになっています。 子供たちのゲームの場合は、この中2階で親御さんが観戦することができます。
This is an example of an expansive scandi indoor sports court in Tokyo with beige walls and exposed beams.
Find the right local pro for your project
Find top design and renovation professionals on Houzz
Création d'un cabinet de kiné à Bordeaux caudéran 386 rue pasteur 33200 Bordeaux
Création d'un cabinet de kiné à Bordeaux caudéran 386 rue pasteur 33200 Bordeaux
La Maison des Travaux cenonLa Maison des Travaux cenon
Nicolas Bougouin My Local Buziness
Inspiration for a large scandi home weight room in Bordeaux with white walls, vinyl flooring and beige floors.
Løjtegårdsvej 49
Løjtegårdsvej 49
MMLivingMMLiving
This is an example of a scandi home gym in Copenhagen.
Striking Minimalism | Lakeville, MN
Striking Minimalism | Lakeville, MN
Homes by TraditionHomes by Tradition
This is an example of a scandi home gym in Minneapolis.
The pain you feel today will be the strength you feel tomorrow
The pain you feel today will be the strength you feel tomorrow
My Vinyl StoryMy Vinyl Story
Motivational quotes to keep you going to achieve your goals
Design ideas for a medium sized scandinavian home gym in New York.
Luxury Multi Room Renovation
Luxury Multi Room Renovation
ODIN ConstructionsODIN Constructions
Custom built sauna built for our Mosman clients. Right next door to the custom home gym we built for them. The perfect pair!
Design ideas for a scandi home gym in Sydney.
ÖÖD adores seasons. Here's ÖÖDs dating it's most active friend - Summer
ÖÖD adores seasons. Here's ÖÖDs dating it's most active friend - Summer
ÖÖD HouseÖÖD House
Scandi home gym in Other.
Centro terapéutico en Poble Nou
Centro terapéutico en Poble Nou
REHAB meREHAB me
Espacio caracterizado por unas aperturas en las divisorias para maximizar la sensación de amplitud y luminosidad del espacio.
Photo of a small scandinavian home yoga studio in Barcelona with white walls, light hardwood flooring, beige floors and a vaulted ceiling.
Cosy blue boutique gym
Cosy blue boutique gym
Belle & CosyBelle & Cosy
Alexandra Eude
This is an example of a scandinavian home gym in London with blue walls, laminate floors and beige floors.
Woodbury Modern Farmhouse
Woodbury Modern Farmhouse
St. Croix Custom Homes and RenovationSt. Croix Custom Homes and Renovation
This is an example of a scandi home gym in Minneapolis.
Claremont
Claremont
Rock Paper HammerRock Paper Hammer
Custom sauna
Inspiration for a small scandinavian home gym in Louisville.
Création d'un cabinet de kiné à Bordeaux caudéran 386 rue pasteur 33200 Bordeaux
Création d'un cabinet de kiné à Bordeaux caudéran 386 rue pasteur 33200 Bordeaux
La Maison des Travaux cenonLa Maison des Travaux cenon
Nicolas Bougouin My Local Buziness
Design ideas for a large scandinavian home weight room in Bordeaux with white walls, vinyl flooring and beige floors.
Middle Park
Middle Park
The Kitchen DesignerThe Kitchen Designer
Small sauna connected to the guest suite above the garage.
Design ideas for a medium sized scandi home gym in Melbourne with porcelain flooring.
Ghim Moh Edge BTO
Ghim Moh Edge BTO
The Minimalist SocietyThe Minimalist Society
Design ideas for a scandinavian home gym in Singapore.
HOME | J + A
HOME | J + A
Studio FortyFourStudio FortyFour
Nieve Photography http://nievephotos.com/
This is an example of a scandi home gym in Singapore.
Trading Post Trail
Trading Post Trail
Hartman HomesHartman Homes
This is an example of a scandi home gym in Minneapolis.
Sauna
Sauna
Beilman ArchitectureBeilman Architecture
D. Beilman
This is an example of a small scandi multi-use home gym in Boston.

Scandinavian Home Gym Ideas and Designs

Home gyms are a wonderful luxury if fitness is a priority. The freedom and flexibility offered by building a Scandinavian home gym or exercise room at home is a great investment, and will soon recoup its worth in memberships. Design ideas might conjure up images of exercise bikes, treadmills and heavy weights, but if that isn’t your thing it can really be as simple as having an open, airy, mirrored studio in which to practice yoga or pilates.

How to find ideas for my home gym?

The first consideration for your Scandinavian home gym design is finding the space, the second is working out how this space will accommodate the gym equipment that you require. You may have a spare room, loft, basement or garage that can be fitted for purpose, but there’s more to home gyms than just bringing in the right equipment – you will want to consider hygiene, ventilation, your flooring and ease of movement around the space. Try looking through the photos from design professionals to find inspiration on how to furnish and decorate your home gym, and filter by style, budget, size, type, flooring and colours to find designs that could work for you.

How to choose the right gym equipment?

The home exercise equipment you should invest in will depend on whether you are a cardio or weights lover, and there are ideas for every budget varying from the humble skipping rope, to medicine balls, dumbbells and weight benches, or go all out with a state-of-the-art multi gym and motorised treadmills or cross-trainers. If your workouts don’t involve any fitness equipment, a bright studio space will offer the perfect environment for exercise – just add your yoga mat, a ballet barre or soft stretching area and you’ll have all you need. If you really want to go all out, and dance is your typical workout of choice, you might even consider a sprung floor. The home gym is the one room where mirrors aren’t decor, so install a mirrored wall so you can keep proper form whilst exercising.

How do I convert my space into a home gym?

Your first consideration in a home gym is space – you need to keep enough space between your gym machines to allow safe and easy movement. Designating extra space for stretching can be as important as finding room for a rowing machine and weights. Good ventilation is essential – if you have insufficient windows for good air flow then you can add extractor fans and consider installing air conditioning for climate control. Access to an electrical supply through floor recessed power points is important for your workout equipment and you may want to consider allowing for a TV and sound system. Think carefully about lighting when considering home gym ideas and ideally avoid low-hanging lights or lighting that will give off a lot of heat, as keeping cool whilst exercising is critical to comfort.

What should I do for the flooring?

Before bringing any large scale home fitness equipment into the room and dreaming up grandiose home gym ideas, take into account how much weight your floors can take. Unless your gym is on the ground floor, you may need to strengthen your flooring. Suspending timber floors may need reinforcing, and outdoor buildings such as sheds will need a minimum of 150mm joists to support equipment. If in any doubt, consult a structural engineer – nothing interrupts a workout like falling through your home gym floor! When it comes to the covering, vinyl, rubber and foam tiles or interlocking floor mats are all good options as they provide spring and a soft surface if you are in contact with the floor often.
Mission Victorian
Mission Victorian
Form + FieldForm + Field
Design ideas for a medium sized scandi home yoga studio in San Francisco with grey walls, light hardwood flooring and brown floors.
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