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Scandinavian Home Gym Ideas and Designs

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Home staging piso centro San Lorenzo de El Escorial
Home staging piso centro San Lorenzo de El Escorial
Sophie-Co Decoración & Home stagingSophie-Co Decoración & Home staging
Espacio propuesto como sala de yoga o ejercicio. Detalles de piedra y ladrillo originales.
This is an example of a medium sized scandinavian home yoga studio in Other with white walls, laminate floors and brown floors.
Volver Training Studio
Volver Training Studio
Elisabetta Masiero architettoElisabetta Masiero architetto
Photo of a scandi home gym in Other.
Création d'un cabinet de kiné à Bordeaux caudéran 386 rue pasteur 33200 Bordeaux
Création d'un cabinet de kiné à Bordeaux caudéran 386 rue pasteur 33200 Bordeaux
La Maison des Travaux cenonLa Maison des Travaux cenon
Nicolas Bougouin My Local Buziness
Photo of a large scandi home weight room in Bordeaux with white walls, vinyl flooring and brown floors.
Find the right local pro for your project
Find top design and renovation professionals on Houzz
3396 South 2000 East
3396 South 2000 East
Windermere Real EstateWindermere Real Estate
Meditation/Yoga Room
Scandinavian home gym in Salt Lake City with beige walls, carpet and beige floors.
趣味の卓球を楽しむ家
趣味の卓球を楽しむ家
株式会社アトリエプラス株式会社アトリエプラス
Inspiration for a scandinavian multi-use home gym in Other with plywood flooring and a wallpapered ceiling.
Création d'un espace forme en entreprise
Création d'un espace forme en entreprise
BLTY DESIGNBLTY DESIGN
This is an example of a scandi home gym in Paris.
Oficines - Escapada Rural
Oficines - Escapada Rural
ESTUDI A L'ÀTIC. Benvinguts al Slow Design!ESTUDI A L'ÀTIC. Benvinguts al Slow Design!
Redistribución y decoración de las Oficinas de Escapada Rural. Con un aire campestre y moderno con líneas urbanas y elegantes. La madera y el blanco son nuestros grandes aliados para generar contrastes que nos hagan sentir en casa mientras trabajamos. Unas oficinas dedicadas a sus propios trabajadores, donde pueden personalizar cada rincón y amoldar el mobiliario a cada necesidad.
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institut à rénover
institut à rénover
L ATELIER DE DESSIN D ARCHITECTUREL ATELIER DE DESSIN D ARCHITECTURE
Design ideas for a scandi home gym in Toulouse.
Scandinavian Style Basement Remodel
Scandinavian Style Basement Remodel
DwellifyDwellify
Scandinavian home gym in Salt Lake City.
home gym
home gym
croft complete homes ltdcroft complete homes ltd
This is an example of a scandi home gym in Other.
Réfection totale d'un sous-sol
Réfection totale d'un sous-sol
AD Architecture IntérieureAD Architecture Intérieure
Inspiration for a scandinavian home gym in Paris.
Villa Thermale - Santenay (Côte d'Or)
Villa Thermale - Santenay (Côte d'Or)
MNS ArchitecturesMNS Architectures
Design ideas for a scandinavian home gym.
Kvarteret Morgondoppet
Kvarteret Morgondoppet
Jakobsson PusterlaJakobsson Pusterla
Dansstudio.
Design ideas for a scandi home gym in Malmo.
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体操教室
体操教室
pikku nikpikku nik
Scandinavian home gym in Other.
Construction et décoration d'un cabinet de Kiné
Construction et décoration d'un cabinet de Kiné
Relion ConceptionRelion Conception
Photo of a scandinavian home gym in Nancy.
Fitness Gym
Fitness Gym
moss interior designmoss interior design
Design ideas for a medium sized scandi multi-use home gym in Munich with laminate floors, brown floors and a feature wall.
藤が丘の家
藤が丘の家
BATTIRI DESIGN G.K.BATTIRI DESIGN G.K.
This is an example of a scandinavian home gym in Yokohama.

Scandinavian Home Gym Ideas and Designs

Home gyms are a wonderful luxury if fitness is a priority. The freedom and flexibility offered by building a Scandinavian home gym or exercise room at home is a great investment, and will soon recoup its worth in memberships. Design ideas might conjure up images of exercise bikes, treadmills and heavy weights, but if that isn’t your thing it can really be as simple as having an open, airy, mirrored studio in which to practice yoga or pilates.

How to find ideas for my home gym?

The first consideration for your Scandinavian home gym design is finding the space, the second is working out how this space will accommodate the gym equipment that you require. You may have a spare room, loft, basement or garage that can be fitted for purpose, but there’s more to home gyms than just bringing in the right equipment – you will want to consider hygiene, ventilation, your flooring and ease of movement around the space. Try looking through the photos from design professionals to find inspiration on how to furnish and decorate your home gym, and filter by style, budget, size, type, flooring and colours to find designs that could work for you.

How to choose the right gym equipment?

The home exercise equipment you should invest in will depend on whether you are a cardio or weights lover, and there are ideas for every budget varying from the humble skipping rope, to medicine balls, dumbbells and weight benches, or go all out with a state-of-the-art multi gym and motorised treadmills or cross-trainers. If your workouts don’t involve any fitness equipment, a bright studio space will offer the perfect environment for exercise – just add your yoga mat, a ballet barre or soft stretching area and you’ll have all you need. If you really want to go all out, and dance is your typical workout of choice, you might even consider a sprung floor. The home gym is the one room where mirrors aren’t decor, so install a mirrored wall so you can keep proper form whilst exercising.

How do I convert my space into a home gym?

Your first consideration in a home gym is space – you need to keep enough space between your gym machines to allow safe and easy movement. Designating extra space for stretching can be as important as finding room for a rowing machine and weights. Good ventilation is essential – if you have insufficient windows for good air flow then you can add extractor fans and consider installing air conditioning for climate control. Access to an electrical supply through floor recessed power points is important for your workout equipment and you may want to consider allowing for a TV and sound system. Think carefully about lighting when considering home gym ideas and ideally avoid low-hanging lights or lighting that will give off a lot of heat, as keeping cool whilst exercising is critical to comfort.

What should I do for the flooring?

Before bringing any large scale home fitness equipment into the room and dreaming up grandiose home gym ideas, take into account how much weight your floors can take. Unless your gym is on the ground floor, you may need to strengthen your flooring. Suspending timber floors may need reinforcing, and outdoor buildings such as sheds will need a minimum of 150mm joists to support equipment. If in any doubt, consult a structural engineer – nothing interrupts a workout like falling through your home gym floor! When it comes to the covering, vinyl, rubber and foam tiles or interlocking floor mats are all good options as they provide spring and a soft surface if you are in contact with the floor often.
Sauna interior
Sauna interior
Refresh Renovations Auckland WestRefresh Renovations Auckland West
Custom built sauna
Design ideas for a medium sized scandinavian home gym in Auckland with ceramic flooring.
阿佐ヶ谷のテラスハウス
阿佐ヶ谷のテラスハウス
KASA ARCHITECTSKASA ARCHITECTS
Photo of a scandi home gym in Tokyo.
Volver Training Studio
Volver Training Studio
Elisabetta Masiero architettoElisabetta Masiero architetto
Scandi home gym in Other.
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