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Scandinavian Home Gym Ideas and Designs

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Custom Home: Greenbryre Scandinavian
Custom Home: Greenbryre Scandinavian
Westridge HomesWestridge Homes
Scandi home gym in Other.
Luxury Multi Room Renovation
Luxury Multi Room Renovation
ODIN ConstructionsODIN Constructions
Custom built sauna built for our Mosman clients. Right next door to the custom home gym we built for them. The perfect pair!
Design ideas for a scandinavian home gym in Sydney.
flexibilidad
flexibilidad
LAVALAVA
Inspiration for a scandinavian home gym.
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フェアストレッチ（床に杉板を使ったストレッチスタジオ）
フェアストレッチ（床に杉板を使ったストレッチスタジオ）
志田茂建築設計事務所志田茂建築設計事務所
杉板を床に使ったストレッチスタジオ【フェアストレッチ（荻窪）】
This is an example of a scandi home gym in Tokyo.
Gorgeous garden gym and rear shed - built around an evergreen tree!
Gorgeous garden gym and rear shed - built around an evergreen tree!
Inside Out Oxford Bespoke Garden RoomsInside Out Oxford Bespoke Garden Rooms
This gorgeous garden gym and rear shed in Grandpont, Oxford, was a complex but interesting project - built around a large evergreen tree! We love working with our natural environment and think the end result is rather lovely. The clients are really active and wanted a flexible space, mainly for a home gym but also with office space. The project was slow to start as we had to move out a few tons of spoil and an old shed through the beautiful finished basement kitchen. S pace was tight and the ground was dug by hand for levelling and pipework but we found a route for the waste pipe and electric supply via a very kind neighbours wall. We designed the cedar slat fence after the clients saw the finish on the garden room. The walls that butt directly up to the neighbours are metal clad. They plumped for an air conditioning system and a hot water tank system. Bathroom fittings were chosen by the clients. A waterproof vinyl floor for the bathroom area is complimented by an engineered oak main floor. It is fully plastered and decorated with interior by Inside Out Oxford. We also designed in two bifold doors at the front, which is unusual but opens up beautifully. We covered the walkway and made two openings for light and to allow rainwater to reach the tree roots. We are now designing a garden to compliment the building, including a slate chipping path. The clients discussed and chose the cladding and building with the neighbours to lessen its impact.
Cosy blue boutique gym
Cosy blue boutique gym
Belle & CosyBelle & Cosy
Alexandra Eude
Photo of a scandi home gym in London with blue walls, laminate floors and beige floors.
Volver Training Studio
Volver Training Studio
Elisabetta Masiero architettoElisabetta Masiero architetto
This is an example of a scandinavian home gym in Other.
Création d'un espace forme en entreprise
Création d'un espace forme en entreprise
BLTY DESIGNBLTY DESIGN
Design ideas for a scandi home gym in Paris.
Hill House, Wheelers Hill
Hill House, Wheelers Hill
Inbetween ArchitectureInbetween Architecture
Scandinavian home yoga studio in Melbourne with medium hardwood flooring.
Sweetwater
Sweetwater
Paige SmileyPaige Smiley
Impressive and open home gym that overlooks theater room
Photo of a scandinavian home gym in Oklahoma City.
Büro
Büro
haaw harmonic architecturehaaw harmonic architecture
Design ideas for a large scandinavian home gym in Frankfurt.
Wellnessbereich mit Sauna in Einfamilienhaus
Wellnessbereich mit Sauna in Einfamilienhaus
design-concept für Ihre LebensRäumedesign-concept für Ihre LebensRäume
Die Deckengestaltung im Wellnessbereich lässt einen Blick in den Himmel vermuten und so herrlich entspannen. Die Lichtdecke kann je nach Stimmung gedimmt werden.
Construction et décoration d'un cabinet de Kiné
Construction et décoration d'un cabinet de Kiné
Relion ConceptionRelion Conception
Scandinavian home gym in Nancy.
ナチュラルエコハウス須玖北2号地
ナチュラルエコハウス須玖北2号地
福建住宅株式会社福建住宅株式会社
ロフト付きの洋室
This is an example of a scandinavian home gym in Fukuoka.
Limitless
Limitless
My Vinyl StoryMy Vinyl Story
Motivational quotes to keep you going to achieve your goals
This is an example of a medium sized scandinavian home gym in New York.
Doppelhaushälfte Ismaning
Doppelhaushälfte Ismaning
Manuel Ullmann MalermeisterManuel Ullmann Malermeister
Design ideas for a scandi home gym in Munich.
Scandinavian Style Basement Remodel
Scandinavian Style Basement Remodel
DwellifyDwellify
Inspiration for a scandinavian home gym in Salt Lake City.
Réfection totale d'un sous-sol
Réfection totale d'un sous-sol
AD Architecture IntérieureAD Architecture Intérieure
This is an example of a scandinavian home gym in Paris.
Gorgeous garden gym and rear shed in Grandpont, Oxford
Gorgeous garden gym and rear shed in Grandpont, Oxford
Inside Out Oxford Bespoke Garden RoomsInside Out Oxford Bespoke Garden Rooms
Medium sized scandinavian home gym in Oxfordshire.

Scandinavian Home Gym Ideas and Designs

Home gyms are a wonderful luxury if fitness is a priority. The freedom and flexibility offered by building a Scandinavian home gym or exercise room at home is a great investment, and will soon recoup its worth in memberships. Design ideas might conjure up images of exercise bikes, treadmills and heavy weights, but if that isn’t your thing it can really be as simple as having an open, airy, mirrored studio in which to practice yoga or pilates.

How to find ideas for my home gym?

The first consideration for your Scandinavian home gym design is finding the space, the second is working out how this space will accommodate the gym equipment that you require. You may have a spare room, loft, basement or garage that can be fitted for purpose, but there’s more to home gyms than just bringing in the right equipment – you will want to consider hygiene, ventilation, your flooring and ease of movement around the space. Try looking through the photos from design professionals to find inspiration on how to furnish and decorate your home gym, and filter by style, budget, size, type, flooring and colours to find designs that could work for you.

How to choose the right gym equipment?

The home exercise equipment you should invest in will depend on whether you are a cardio or weights lover, and there are ideas for every budget varying from the humble skipping rope, to medicine balls, dumbbells and weight benches, or go all out with a state-of-the-art multi gym and motorised treadmills or cross-trainers. If your workouts don’t involve any fitness equipment, a bright studio space will offer the perfect environment for exercise – just add your yoga mat, a ballet barre or soft stretching area and you’ll have all you need. If you really want to go all out, and dance is your typical workout of choice, you might even consider a sprung floor. The home gym is the one room where mirrors aren’t decor, so install a mirrored wall so you can keep proper form whilst exercising.

How do I convert my space into a home gym?

Your first consideration in a home gym is space – you need to keep enough space between your gym machines to allow safe and easy movement. Designating extra space for stretching can be as important as finding room for a rowing machine and weights. Good ventilation is essential – if you have insufficient windows for good air flow then you can add extractor fans and consider installing air conditioning for climate control. Access to an electrical supply through floor recessed power points is important for your workout equipment and you may want to consider allowing for a TV and sound system. Think carefully about lighting when considering home gym ideas and ideally avoid low-hanging lights or lighting that will give off a lot of heat, as keeping cool whilst exercising is critical to comfort.

What should I do for the flooring?

Before bringing any large scale home fitness equipment into the room and dreaming up grandiose home gym ideas, take into account how much weight your floors can take. Unless your gym is on the ground floor, you may need to strengthen your flooring. Suspending timber floors may need reinforcing, and outdoor buildings such as sheds will need a minimum of 150mm joists to support equipment. If in any doubt, consult a structural engineer – nothing interrupts a workout like falling through your home gym floor! When it comes to the covering, vinyl, rubber and foam tiles or interlocking floor mats are all good options as they provide spring and a soft surface if you are in contact with the floor often.
フェアストレッチ（床に杉板を使ったストレッチスタジオ）
フェアストレッチ（床に杉板を使ったストレッチスタジオ）
志田茂建築設計事務所志田茂建築設計事務所
杉板を床に使ったストレッチスタジオ【フェアストレッチ（荻窪）】 スタジオのコンセプトは「まるで自宅にいるかのような心地良さを感じる空間」 杉板の床はお客様にも好評です。
Design ideas for a scandinavian home weight room in Tokyo with white walls, light hardwood flooring and beige floors.
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