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  1. Home Gym
  2. Colour: White

White Home Gym Ideas and Designs

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Home Gym
Home Gym
Krysten Ledet InteriorsKrysten Ledet Interiors
Photo of a home gym in New Orleans.
Bird Song Model
Bird Song Model
Zehnder HomesZehnder Homes
This is an example of a classic home gym in Minneapolis.
The Savannah: Best of Ohio Custom Home Over 5,000 SF
The Savannah: Best of Ohio Custom Home Over 5,000 SF
Justin Doyle HomesJustin Doyle Homes
This home gym features floor to ceiling mirrors, a ballet bar and free weights. The ceiling fan adds an interest into an otherwise boring space.
Medium sized country multi-use home gym in Cincinnati with white walls, vinyl flooring and brown floors.
Funky Fresh Basement
Funky Fresh Basement
Madison TaylorMadison Taylor
Madison Taylor
Contemporary multi-use home gym in Toronto with grey walls, carpet, multi-coloured floors and feature lighting.
During Construction
During Construction
H-18 ConstructionH-18 Construction
This is an example of a modern home gym in Miami.
Corsair Residence
Corsair Residence
4D Design + Consulting4D Design + Consulting
Inspiration for a medium sized traditional multi-use home gym in Other with white walls, laminate floors, black floors and a drop ceiling.
Makara 375 - Home Gym/Pool House
Makara 375 - Home Gym/Pool House
Makara ADUMakara ADU
New home gym/pool house built by Makara ADU in Montgomery County MD. This Makara 375 space is the perfect size for a home gym, pool house, guest room and studio apartment. Visit www.makara-adu.com to learn more.
Fitness Room
Fitness Room
FLOOR360FLOOR360
rubber floor home gym Madison Area Builders Association Parade Home June 2021 - FLOOR360 supplied and installed rubber floor, Hart DeNoble Builders, DesignWell Interiors, Melby Design, photos S. Photography
Worthington Basement 19039
Worthington Basement 19039
J.S. Brown & Co.J.S. Brown & Co.
This is an example of a medium sized modern home gym in Columbus with white walls, vinyl flooring and brown floors.
Ultimate Basement Man Cave Renovation
Ultimate Basement Man Cave Renovation
Gardner/Fox Associates, IncGardner/Fox Associates, Inc
Gardner/Fox created this clients' ultimate man cave! What began as an unfinished basement is now 2,250 sq. ft. of rustic modern inspired joy! The different amenities in this space include a wet bar, poker, billiards, foosball, entertainment area, 3/4 bath, sauna, home gym, wine wall, and last but certainly not least, a golf simulator. To create a harmonious rustic modern look the design includes reclaimed barnwood, matte black accents, and modern light fixtures throughout the space.
Basement Finishing/Remodeling, Ellicott City (4), Maryland
Basement Finishing/Remodeling, Ellicott City (4), Maryland
BasementRemodeling.comBasementRemodeling.com
Compact, but well designed and equipped home gym room.
Design ideas for a small classic multi-use home gym in DC Metro with white walls and black floors.
Carter House
Carter House
manujnmanujn
Photo of a contemporary home gym in Other.
Whole House Makeover
Whole House Makeover
G3 Studios Decorative PaintingG3 Studios Decorative Painting
Flat black and pewter suede paint. Faux brick paneling was applied below chair rail and painted and glazed with metallic paint.
Inspiration for a contemporary home gym in Minneapolis.
GYM
GYM
Zoltan Construction LLCZoltan Construction LLC
Home Gym with black rubber flooring, cool gray wall paint and rich red accents. 18' rope climbing area and boxing bag
This is an example of a large modern home weight room in Orlando with grey walls and black floors.
Garage Gym
Garage Gym
PRx PerformancePRx Performance
Inspiration for a modern home gym in Other.
Cavitt Ranch
Cavitt Ranch
Romp CreativeRomp Creative
Kat Alves
Photo of a contemporary home gym in Sacramento.
Gimnasio Villa MGC
Gimnasio Villa MGC
AGS Costa del SolAGS Costa del Sol
Photo of a home gym in Malaga.
Villa Il Rubino, Capri - Italy
Villa Il Rubino, Capri - Italy
Fabrizia Frezza Architecture & InteriorsFabrizia Frezza Architecture & Interiors
This is an example of a medium sized contemporary multi-use home gym in Naples with white walls and light hardwood flooring.
Oceanside Residence
Oceanside Residence
Cornerstone ArchitectsCornerstone Architects
Beach style home gym in Austin.
Avon on the river
Avon on the river
Tori Sikkema PhotographyTori Sikkema Photography
Coastal home gym in New York.

White Home Gym Ideas and Designs

Home gyms are a wonderful luxury if fitness is a priority. The freedom and flexibility offered by building a home gym or exercise room at home is a great investment, and will soon recoup its worth in memberships. Design ideas might conjure up images of exercise bikes, treadmills and heavy weights, but if that isn’t your thing it can really be as simple as having an open, airy, mirrored studio in which to practice yoga or pilates.

How to find ideas for my home gym?

The first consideration for your home gym design is finding the space, the second is working out how this space will accommodate the gym equipment that you require. You may have a spare room, loft, basement or garage that can be fitted for purpose, but there’s more to home gyms than just bringing in the right equipment – you will want to consider hygiene, ventilation, your flooring and ease of movement around the space. Try looking through the photos from design professionals to find inspiration on how to furnish and decorate your home gym, and filter by style, budget, size, type, flooring and colours to find designs that could work for you.

How to choose the right gym equipment?

The home exercise equipment you should invest in will depend on whether you are a cardio or weights lover, and there are ideas for every budget varying from the humble skipping rope, to medicine balls, dumbbells and weight benches, or go all out with a state-of-the-art multi gym and motorised treadmills or cross-trainers. If your workouts don’t involve any fitness equipment, a bright studio space will offer the perfect environment for exercise – just add your yoga mat, a ballet barre or soft stretching area and you’ll have all you need. If you really want to go all out, and dance is your typical workout of choice, you might even consider a sprung floor. The home gym is the one room where mirrors aren’t decor, so install a mirrored wall so you can keep proper form whilst exercising.

How do I convert my space into a home gym?

Your first consideration in a home gym is space – you need to keep enough space between your gym machines to allow safe and easy movement. Designating extra space for stretching can be as important as finding room for a rowing machine and weights. Good ventilation is essential – if you have insufficient windows for good air flow then you can add extractor fans and consider installing air conditioning for climate control. Access to an electrical supply through floor recessed power points is important for your workout equipment and you may want to consider allowing for a TV and sound system. Think carefully about lighting when considering home gym ideas and ideally avoid low-hanging lights or lighting that will give off a lot of heat, as keeping cool whilst exercising is critical to comfort.

What should I do for the flooring?

Before bringing any large scale home fitness equipment into the room and dreaming up grandiose home gym ideas, take into account how much weight your floors can take. Unless your gym is on the ground floor, you may need to strengthen your flooring. Suspending timber floors may need reinforcing, and outdoor buildings such as sheds will need a minimum of 150mm joists to support equipment. If in any doubt, consult a structural engineer – nothing interrupts a workout like falling through your home gym floor! When it comes to the covering, vinyl, rubber and foam tiles or interlocking floor mats are all good options as they provide spring and a soft surface if you are in contact with the floor often.
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