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  1. Home Gym
  2. Colour: White

White Home Gym Ideas and Designs

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Airy Basement Home Gym
Airy Basement Home Gym
Leslie Goodwin PhotographyLeslie Goodwin Photography
© Leslie Goodwin Photography Design + Architecture by Strickland Mateljan, http://smda.ca Interior Design by One Three Design, http://www.onethreedesign.ca
Bromont
Bromont
Astuces DesignAstuces Design
Design ideas for a contemporary multi-use home gym in Montreal with white walls and grey floors.
Symphony Homes 2020 Utah Valley Parade of Homes
Symphony Homes 2020 Utah Valley Parade of Homes
Mountain West InteriorsMountain West Interiors
This is an example of a home gym in Salt Lake City.
Monkeying Around! Garage Reno!
Monkeying Around! Garage Reno!
Smart PlayroomsSmart Playrooms
Garage RENO! Turning your garage into a home gym for adults and kids is just well...SMART! Here, we designed a one car garage and turned it into a ninja room with rock wall and monkey bars, pretend play loft, kid gym, yoga studio, adult gym and more! It is a great way to have a separate work out are for kids and adults while also smartly storing rackets, skateboards, balls, lax sticks and more!
Lafayette Lake House
Lafayette Lake House
Andrea Swan - Swan ArchitectureAndrea Swan - Swan Architecture
LANDMARK PHOTOGRAPHY
Design ideas for a coastal home gym in Minneapolis with grey walls, black floors and feature lighting.
Deer Crest
Deer Crest
Raykon ConstructionRaykon Construction
Inspiration for a traditional home gym in Salt Lake City.
Garage Bike Storage for the residential garage by Garageflex
Garage Bike Storage for the residential garage by Garageflex
GarageflexGarageflex
Garageflex The FX2005 Horizontal Bike Rack with FlexiTrack is the complete solution for all your bike storage needs. The pack contains our fantastic Horizontal Bike Rack to store your bike and accessories, as well as our patented FlexiTrack to install it to your garage wall. Load Capacity: 18kg UL rated Dimensions: FlexiTrack is 1220mm long, Horizontal Bike Rack is 71cm (W), 32cm (H), 41cm (D)
Contemporary Home Gym
Contemporary Home Gym
Contemporary home gym in Edmonton with a feature wall.
Our basement
Our basement
Heidi HolmHeidi Holm
Our basement
Inspiration for a traditional home gym in Chicago with a feature wall.
Custom Black Forest Home
Custom Black Forest Home
KLo Home DesignKLo Home Design
Home Gym with cabinet drop zone, floor to ceiling mirrors, tvs, and sauna
Medium sized traditional home weight room in Denver with grey walls, cork flooring and grey floors.
Garden Studio Gym & Yoga Studio
Garden Studio Gym & Yoga Studio
Owl Garden StudiosOwl Garden Studios
Design ideas for a large contemporary multi-use home gym in London with white walls, light hardwood flooring, black floors and feature lighting.
Modern Tudor
Modern Tudor
Eaton + Stipp Custom HomesEaton + Stipp Custom Homes
Beautiful workout space located in the basement with rubber flooring, mounts for televisions and a huge gym standard fan.
Photo of a medium sized modern multi-use home gym in Indianapolis with grey walls and black floors.
High-End Basement Renovation
High-End Basement Renovation
Owen Homes LLCOwen Homes LLC
Design ideas for a large traditional home gym in Kansas City with grey walls, light hardwood flooring and brown floors.
Majestic French Chateau in Great Falls, VA
Majestic French Chateau in Great Falls, VA
Asta HomesAsta Homes
Home gym with mirrors and tv area - Dedicated outlets on the floor for all equipments - rubber flooring Asta Homes Great Falls, VA 22066
Design ideas for a traditional multi-use home gym in DC Metro with grey walls and black floors.
GR - Modern Hillside
GR - Modern Hillside
Nick Lee ArchitectureNick Lee Architecture
This is an example of a contemporary home yoga studio in San Francisco with white walls and grey floors.
Southlake Modern
Southlake Modern
JAUREGUI Architecture Interiors ConstructionJAUREGUI Architecture Interiors Construction
Large classic home weight room in Austin with white walls, carpet and grey floors.
Fun, Fierce, Fitness
Fun, Fierce, Fitness
Annette Jaffe InteriorsAnnette Jaffe Interiors
This fitness center designed by our Long Island studio is all about making workouts fun - featuring abundant sunlight, a clean palette, and durable multi-hued flooring. --- Project designed by Long Island interior design studio Annette Jaffe Interiors. They serve Long Island including the Hamptons, as well as NYC, the tri-state area, and Boca Raton, FL. --- For more about Annette Jaffe Interiors, click here: https://annettejaffeinteriors.com/
Basement Remodeling - West Windsor, New Jersey
Basement Remodeling - West Windsor, New Jersey
DES Home RenovationsDES Home Renovations
Jose Alfano
Medium sized classic home weight room in Philadelphia with beige walls and carpet.
Modern Basement Remodel
Modern Basement Remodel
REMODELLA HEALTHYREMODELLA HEALTHY
Integrated exercise room and office space, entertainment room with minibar and bubble chair, play room with under the stairs cool doll house, steam bath
Inviting Family Area from Unfinished Basement
Inviting Family Area from Unfinished Basement
Time 2 Remodel, LLC.Time 2 Remodel, LLC.
Cubbies were built under the stairs to store small equipment. The barn door covers the storage area and utilities
Medium sized bohemian multi-use home gym in Other with blue walls and lino flooring.

White Home Gym Ideas and Designs

Home gyms are a wonderful luxury if fitness is a priority. The freedom and flexibility offered by building a home gym or exercise room at home is a great investment, and will soon recoup its worth in memberships. Design ideas might conjure up images of exercise bikes, treadmills and heavy weights, but if that isn’t your thing it can really be as simple as having an open, airy, mirrored studio in which to practice yoga or pilates.

How to find ideas for my home gym?

The first consideration for your home gym design is finding the space, the second is working out how this space will accommodate the gym equipment that you require. You may have a spare room, loft, basement or garage that can be fitted for purpose, but there’s more to home gyms than just bringing in the right equipment – you will want to consider hygiene, ventilation, your flooring and ease of movement around the space. Try looking through the photos from design professionals to find inspiration on how to furnish and decorate your home gym, and filter by style, budget, size, type, flooring and colours to find designs that could work for you.

How to choose the right gym equipment?

The home exercise equipment you should invest in will depend on whether you are a cardio or weights lover, and there are ideas for every budget varying from the humble skipping rope, to medicine balls, dumbbells and weight benches, or go all out with a state-of-the-art multi gym and motorised treadmills or cross-trainers. If your workouts don’t involve any fitness equipment, a bright studio space will offer the perfect environment for exercise – just add your yoga mat, a ballet barre or soft stretching area and you’ll have all you need. If you really want to go all out, and dance is your typical workout of choice, you might even consider a sprung floor. The home gym is the one room where mirrors aren’t decor, so install a mirrored wall so you can keep proper form whilst exercising.

How do I convert my space into a home gym?

Your first consideration in a home gym is space – you need to keep enough space between your gym machines to allow safe and easy movement. Designating extra space for stretching can be as important as finding room for a rowing machine and weights. Good ventilation is essential – if you have insufficient windows for good air flow then you can add extractor fans and consider installing air conditioning for climate control. Access to an electrical supply through floor recessed power points is important for your workout equipment and you may want to consider allowing for a TV and sound system. Think carefully about lighting when considering home gym ideas and ideally avoid low-hanging lights or lighting that will give off a lot of heat, as keeping cool whilst exercising is critical to comfort.

What should I do for the flooring?

Before bringing any large scale home fitness equipment into the room and dreaming up grandiose home gym ideas, take into account how much weight your floors can take. Unless your gym is on the ground floor, you may need to strengthen your flooring. Suspending timber floors may need reinforcing, and outdoor buildings such as sheds will need a minimum of 150mm joists to support equipment. If in any doubt, consult a structural engineer – nothing interrupts a workout like falling through your home gym floor! When it comes to the covering, vinyl, rubber and foam tiles or interlocking floor mats are all good options as they provide spring and a soft surface if you are in contact with the floor often.
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